Brute's Book

That’s a great training day. Split pants are okay. Shit pants not as good. I once peed a bit on the gym floor doing a deadlift. Okay it’s happened a couple of times (darn childbirth). You just carry on. There’s not much you can do about some things.

I also can’t wait to see how you make out with coaching.

[quote]ouroboro_s wrote:
That’s a great training day. Split pants are okay. Shit pants not as good. I once peed a bit on the gym floor doing a deadlift. Okay it’s happened a couple of times (darn childbirth). You just carry on. There’s not much you can do about some things.

I also can’t wait to see how you make out with coaching.[/quote]

ha! I have yet to pee on the floor.

Brute, do you live in Colorado? I eventually plan to move to CO if the job search is successful.

O!!! I’ve tinkled doing dl’s too!! ha!! No kids from my womb to blame…just a lil tinkle! :smiley: And a giggle !

Dani! I do live in Denver. Its a cool place to live, not the cheapest but not the most expensive. But a beautiful place. What kinda field are you in jobwise? This is a really active fit city, so trainers and the like tend to get jobs. LOTS of people looking to be active and sporty.

no training today. Just eating free goat cheese and wandering the super markets this morning before work. Cleaning up dog hair etc.

Education. I work at a Children’s Museum right now but ideally I’d like to work in a private school somewhere.

[quote]ouroboro_s wrote:
That’s a great training day. Split pants are okay. Shit pants not as good. I once peed a bit on the gym floor doing a deadlift. Okay it’s happened a couple of times (darn childbirth). You just carry on. There’s not much you can do about some things.

[/quote]
I peed my pants badly once DLing. My coach said, “Oh, that’s nothing” and then proceeded to tell me about some IPF Worlds where he was head ref. The first woman on the platform peed when she squatted. The second woman on the platform peed when she squatted. And the third woman projectile vomited.

I look forward to following your progress at RMLC. There is so much talent and experience there.

dani! that’s cool! Education is a career of the heart. I respect that:) NO real $ but a lto of satisfaction, like my job.

Snap! I can’t say I’m not nervous. I’m a dweeb…but everyone’s so nice I can’t loose.

just catching up…glad all is well.

Happy New YEAR!!!

Ok, with all the wardrobe malfunctions and bodily fluid mishaps, I’m pretty sure I’m not trying hard enough! LOL! Happy New Year Brutiful!

MIMMMMSIE!! Happy new year too my pullup prep teammate!

Puffy! Ha! I’ve busted 3 pairs of pants this year, in the ass. WILdin out!! :D!!! Happy new year too!

today was just some misc stuff. tried to bench and it was shit! did a new 5/3/1 dl thing but really, nothing to be excited about.

HOWEVER. I admit…those round plates come up fast! I wish my back was feeling it more because eI’d have really loved to tear up some deadsos. Later this week it’ll be! I have a friend staying over at my place the last few days and my schedule’s a lil off. I do want a nice, lovely deadso day…soon!

benchin boos
90x5, 100x5, 115x3…way bad! ha ha!
deads 195x5,225x5, 255 x5. found a random belt lying around tried it on and did another 255 to see if it did anything…nah, my waist is too weird. If i get a belt I think I’ll need a tapered on. The level belts just feel strange.
cardio

Happy new year!!!
I’m surprised the belt doesn’t do anything for you. It’s a night and day difference for me. Someone (I think maybe Cbear) posted a video once showing how a belt should fit and how it should function that was really helpful when I bought a new belt.

I haven’t peed or pooped during deadlifts but I have most definitely farted. Once, quite loud, in front of a Polish guy. Oh dear.

I can’t get on with belts either. I think my hip bones are too high so I can’t actually get the belt to sit low enough to protect my back. All it does is dig into my solur plexus. Do not want.

Brutiful Brutiful Girl!

I has gotten horrendously behind in here and all of PW in general :frowning: no more missing out on my favorite place and favorite ladies. Jumping back in for 2012 yayeeeeeee!

Big Love for you cookie :slight_smile:

Happy New Year, Brute!

Dash! where did you get your belt?? What do you recommend?

Cal–I have the same issue! it digs into my hip hones!, basically is a huge distraction :{ I’d like to try one though. I had Snap’s belt for a while and it did actually help a few times when last year when I really had some trouble with loss of strength…but that was about 10 pounds ago! And yeah I wanna try one bad!

[quote]brute_fury wrote:
Dash! where did you get your belt?? What do you recommend?

Cal–I have the same issue! it digs into my hip hones!, basically is a huge distraction :{ I’d like to try one though. I had Snap’s belt for a while and it did actually help a few times when last year when I really had some trouble with loss of strength…but that was about 10 pounds ago! And yeah I wanna try one bad![/quote]

If you want to try my TAPERED lever belt, I can send it down to RMLC with my coach for you to give it a go while I’m rehabbing. At least you’ll know if you like it or not.

EEE!!! Thanks My Hallowed!! happy new year to you too My Kimba!!

OH!!! I would love that Snap!! :smiley: Thank you!

Shoot, I am waiting for an ordered lever belt and now I’m starting to wonder if I should have gone tapered, gah! The choices!

I just read your free goat cheese comment. That is the one cheese I like. Sounds like the perfect day to me :slight_smile:

Happy New Year Brute!!

Lol! And I just read your “tinkle” comment and nearly spit tea out all over my computer. HAHA! You’re nuts!

UGH! Bench grumble, grumble I’m going to try it again myself. Sigh. Let’s see if this time around I fall in love…

Happy New Year Brutie!! MUAH!

Dude, I’m with Puff! No fluid has yet escaped me during lifting. I must not be trying hard enough :frowning:

I AM about this close to splitting my pants. Mainly cuz I’ve gained approximately 372 pounds during the last week though. Hoping it helps my maxes. Fuckyeah!

Brute what type of mastiff is Nigel I can’t remember. My mom used to have an English best most awesomest dog in the damn History! Pretty inherently (sp?) Lazy though and didn’t require much in the way of walks.