thank you DANI!!! I’m excited and totally am grabbing all internet encouraging word that i can! total shamelessly wanting good vibes form all your wonderful people!
oh, here’s more !!! anyone can add them to their comments!
Brute: Those pullups look great. Really, really good. I love the fuuuck at the end. Awesome. But seriously, what the hell are you doing? Did you get an assignment from Harry? He’s going to progress you really slowly to start. It might frustrate you since you are so highly motivated with the pullups right now. Trust the slow progression. Never do more than what he tells you to do! I made that mistake before.
i haven’t heard back from him yet --jsut wrote yesterday. i just kinda did the 5 sets of 2 outta the blue today really! but i’ll do whatever he tells me to. with results like yours it can’t be bad advice!
also who the hell knows if i’ll be this enthusiastic next week?! ha! I might be only crawling thru 1 at a time. that’s probably the likely event!
I’m really excited you wrote to Harry. I’ll confess that I love that man–not just because he helped me get good at pullups, but because his time and attention really helped me feel like an athlete again. YOu’re in very good hands!
cool!! thank you for the help~!..should i do the singles for 10 sets though until i hear back?? or what? :{
Gat dam! Them hams. Fuuuuuuard.
You body blows my mind. Srs.
So.Much.Win.
Oh yeah beast @ pullups too pullups are… not for me!
Damn, those hammies are out of control lady!(!!! ← per request) 
I have a suspicion that the pull ups will unlock muscle and strengths lurking in your upper body. Lower half beware!
Dang pets- Shorty will try to rub faces with me while I’m doing push ups sometimes. Don’t they know there’s serious business afoot?!
YES!!! Freaking love the pullups!! They’re so freaking badass and totally obsessive. So much fun!
And your vid. GAH! Those hamstrings!! gnomgnomgnom.
I can’t wait to see where this pullup bender takes you! And I’m so glad you got in touch with Nad’s guy! He does sound like a great coach. I still implement the 10 set method - might try to evesdrop on your tour tho and see if he can give you any tips that can help me (hee hee).
And I’m with Kristoph! This might unlock some upper body strength that will kheel your lifts. And then just think how much more weight you can casually toss above your head! HAHA!
After viewing your vids, picking myself up off the floor, then slowing regaining my composure, I have to say…you’re fucking AWESOME!!!
lol, your so cuuuuuute!!!
serious hammies are serious! Awesome pullups!!!
I feel that a thank you is in order. I had an image of your sick ass hamstrings in my mind through my training session this morning, and anytime I felt like punking out I thought to myself, “would brute punk out? no…she’s got sick ass hammies.” Rawwrrrrrr!!
[quote]cholulalula wrote:
I feel that a thank you is in order. I had an image of your sick ass hamstrings in my mind through my training session this morning, and anytime I felt like punking out I thought to myself, “would brute punk out? no…she’s got sick ass hammies.” Rawwrrrrrr!![/quote]
aaaaah gawd its brilliant!
Brute Never Punks Out.
I pretty much suck at pull-ups as well - I carry most of my weight in my lower body which doesn’t help. Good job though. Best thing is just to grease the groove - do a few every time you walk under the bar. (I’m still waiting for mine to improve though!)
And yeah, awesome hamstring (cute shorts too).
[quote]cholulalula wrote:
“would brute punk out? no…she’s got sick ass hammies.” Rawwrrrrrr!![/quote]
This is so absolutely true. There is no quit in Brute. She might fail - ya know, get crushed by a 600 lb squat some day - but she will never quit midway through.
^^ I have, in fact, used Brute’s ferociousness as inspiration during squat days.
Truf. 
OH!!! MY!!! THANK YOU!!! :D!!! I love all of the words listed above! all of them!!:D!!
I wholeheartedly appreciate them too! Fuel for the fire! and i hope i can live up to them :{
:)!
today was bench rep day. I think of one of my hero’s doing this now. From all my hours poring over Dog Whisper things I came across a Cesar Milan clip of him bench repping out with the dogs at dog rehab place in south central. true, it was only 95 pounds he had on the bar, but those dogs where blown away while they trotted next to him on the treadmill. so i rep out like ceasar.
bench 115x6,105x10,x10,x10,x8,x7,x6,x7
Bulgarians with a bb 95x8/leg,105x8/leg, 115x5/leg
been awhile since i’ve done those! hard to balance!
clean to push press 89x10
lat pull down grossness, tricep cables
oh and again…thank you
That was an AWESOME video! I’ve only ever done 3 consecutive pullups ever. So, I’m very impressed.
BULGARIANS. BEASTLY.
I am swapping these next DL day… Will be lucky to rep with bar lulz.
Brute:
I don’t think you should do anymore pullups until you get an assignment from Harry. But you should do the 8 weeks to monstrous shoulders program. He’ll want to know that you are doing that. SO start that up ASAP. And be sure to tell him that you have begun that program in your next correspondence.
http://www.T-Nation.com/article/bodybuilding/8_weeks_to_monster_shoulders
Also, in case you had trouble finding them, here are the questions Harry wants you to answer before he will give you an assignment:
What is your pullup goal?
What is your training goal?
What is your training age?
HOw many pullups can you do now? (I think he generally wants to know how many you can do in a single set. But you can also tell him what you did for your last pullup workout and how that went if you want too).
HOw much do you weigh?
HOw tall are you?
Pullups or chinups?