hey owlie! oh i WILL be there–probably not at my best but i need to go!
thanks nlmain!
so now the deal is i’ll be just heading over after working sat night. we shall see. i don’t even care so much anymore! i wanna wear my singlet!!! And there are no other meets until oct or dec–I’m going!! Reguardless!
i’ve been so testy lately–i think this will help me chill, no matter how it goes, its a cool thing to have on your planner 
Hey lady, good chance I will be reffing on Sunday. Better make it worth my while!
I’ll see you then, PMPM.
[quote]kpsnap wrote:
I’ll see you then, PMPM.[/quote]
You gonna be there early? I don’t know who will be doing weigh ins, and I absolutely can’t get there at 8.
[quote]pushmepullme wrote:
Hey lady, good chance I will be reffing on Sunday. Better make it worth my while![/quote]
^^rutro!
White lights on sunday brute!
I can get there early. You think Dan wants me to do weigh ins?
[quote]kpsnap wrote:
I can get there early. You think Dan wants me to do weigh ins?[/quote]
I don’t know. I don’t know who else is reffing or anything, but he didn’t ask me to come early, when I asked him what the hours would be. He might have someone.
Well, i will be waiting and waiting until probably a few hours before to decide if i will compete. I really want too, but its $65, I’m not really happy with my numbers right now as well…yet i feel like i need to go! Also work schedule is interfering.
My hours are 11pm to 7:40am. And i really can’t say whether I’ll be off in time. Or not too frazzled and worn out form working all night. My supervisor already is pissed at me for not coming in last night–i had the night scheduled off, but apparently we were really busy and she wanted me to come in and work for some overtime. I’ve had it with her and I’m burnt out anyways, so i seed “uh…nah”. Screw her. Might make her hold it against me because she THAT mature when i ask if i can leave in time to make it.
Ehh.
To my supervisors credit, she did give me the option of leaving at 6am Saturday night/Sunday morning at about 5am–after a harrowingly busy night of triages and high patient load in ICU–I opted to stay and not compete instead. I was too exhausted and worn out so no meet on Sunday. 
OH WELL!
Obviously not meant to be, the whole process of training for both meets was not a total lost. I weighed in with all my clothes shoes and stuff at 156 (!) on Saturday night after doing a half assed water depletion attempt just in case i did compete. So i did loose some fluff…now its on to repair and get my strength back. No real goals other then return to former numbers and go beyond! I’d like to stay this size too, i need to work on my upper body ALOT however.
i lie–i do have a goal of getting some nice overhead squats! i haven’t done them in nearly two months! i miss them!!
Hey just checking in.
OH squats are serious business lol
Good luck with all your goals. My lower and upper body needs work, be happy you want to focus on one 
awww, sucks your boss is such a bag of snatch.
at least youre seeing the positive. you told yourself what i’d tell you.
so, do that s’more. and have a s’more.
carry on.
October 16 USAPL Deadlift Nationals at RMLC.
Do it and make up all proud.
[quote]kpsnap wrote:
October 16 USAPL Deadlift Nationals at RMLC.
Do it and make up all proud.[/quote]
fuck yeah Brute! I’ll even sponser you
[quote]nlmain wrote:
[quote]kpsnap wrote:
October 16 USAPL Deadlift Nationals at RMLC.
Do it and make up all proud.[/quote]
fuck yeah Brute! I’ll even sponser you :)[/quote]
Yeah! me too!! “Sponsored by Powerful Women” HAHA!
Hi Brute! Sounds like things have been a bit hairy for ya - but I’m glad that you’re feeling better and moving forward. Goals are good!! Can’t wait to see how you overachieve as per usual
whats RMLC?
ha ha!! RMLC is Rocky Mtn Lifting Club! Thanks everyone!! :)!
I shall definitely be headin in that direction!
For now its the slow hole to China…I’ll get there again eventually
yesterday
dl 225x9,x8,x7,x6,x5,x4,x3,x2,x1
reverse alt lunges 95x10 (total not per leg)x4sets
good mornings 95x10x4 sets
hanging leg raises toes to the top 3x5
today shall be cardio yo
What the hell you doing cardio for if you’re down to 156?
anxious to see what you can accomplish over these next few months!!
hey snapper! I am gradually weaning myself out from a flair up of Cardio Madness Disease.
I get it every now and then–say every year and a half to 24months or so where i go cardio crazy and get a bit addicted to it. I’m slowly but surely going to taper it down…a small branch of madness from my past that comes up when i am anxious or stressed out.
Thanks MIM!!
Sorry about the meet, but I totally understand making the decisions you need to in order to stay sane. Clearly you will kill it at the next one. More time to train…
And props on the 156! What does your diet look like?