I read a previous post saying how brad pitt is a skinny bastard, After watching him on the movie “snatch” i realized that hes is’nt skiny, his muscles are just really visible, but they are nt big. If that makes any sense. Well seeing as how he has a good body. What kind of rep range do u think he does on his weightlifting.
James, it’s probably more along the lines of how much he eats rather than his rep ranges, I’m guessing. If I did have to guess, he probably does a good amount of cardio too. And if being a skinny bastard means looking like that … than I’m envious of skinny bastards!
Probably tricep kickbacks, concentration curls, lateral raises and chest flies for many many sets of high reps. Foo-foo training. And he is skinny. Have him full squat double bodyweight, and he’ll snap like a twig.
Greg
He probably does’nt work out. I bet his trainer gives him a few drugs. Where does the average actor have time to fit in training when he has to care of a movie script, acting classes, cocaine, parties, women and sleep?
beannog, you are retarded. In case you didn’t know, Brad Pitt is married to Jennifer Aniston and they’re going to be having a baby. So I’m sure if he has time to bang her than he has time to workout to look like that. There was a post a while ago about this training thing that would just fill your muscles up w/ a lot of water and its what actors used to get big real fast for a movie. Perhaps he does something like that? who knows, its hollywood. Maybe all his muscles are fake and a little editing here and there made him look like that. HA
my comment isn’t about pitt, its a comment about travolta. did anyone see him on lenno a couple of weeks ago. he was talking about how hard he had been working out to loose wt.(which he had). but he and lenno did pushups on the desk, lenno was fine but travolta was breathing heavy for like 10 mins, he claimed he lost all this wt. thru training but if you saw him you could tell it was probably drugs, hell he was out of breath after like 5 pushups onto a desk. so I usualy do not care how “stars” get in shape. peace
If I was married to Jennifer Aniston my first priority would be having as much sex as possible. If I wasn’t having sex i would be working out, only if she didn’t want to have sex.
I would guess that he does not work out with weights much…his muscles are not big…not even close. I would imagine that he eats little and does some cardio. MAYBE hitting the weights twice per week with a BS machine workout using high rep ranges. Someone on another site mentioned that he was on drugs as well…if he is, certainly not steroids.
Pitt is a Zone Dieter. So is Jennifer Aniston. We’re all in agreement that diet makes up the bulk of the equation here, and we know that the Zone won’t get you ripped. I figure he’s on some sort of “assistance” to get lean, but drugs? I don’t know.
Maybe it’s sweeeet genetics?
A post on the IART board claimed he was training using the SuperSlow protocol. Looking at how poorly built he is, I could believe it.