Have you read “Get Buffed” by Ian King? Is it worth the $40?
$40? No way. It should be more like $1000000000000000000!
It’s a great book. And well worth the $40. $40 is nothing compared to what you get out of this book.
Not sure if you know, but Get Buffed is a triology of books. Get Buffed I—>III. He also has many other books out there. All Fantastic.
If you’d like a link to his book page. PM me.
This book should be in everyones library!
It’s good and all, but he sure does spend alot of time dealing with muscular imbalances and uni-lateral lifting. That’s cool and all, but I’d rather read about getting hyooge first, then the fine-tuning, athletic type stuff after.
CT’s book is better in my opinion.