Has anyone read Ian King’s book titled “Get Buffed”? What do you think of it? Is it worth the $40?
[quote]TONY376 wrote:
Has anyone read Ian King’s book titled “Get Buffed”? What do you think of it? Is it worth the $40?[/quote]
No.
Spend your 40 bucks on pizza.
Skinny kids buying these books hoping to find the special,unknownkey to building muscle-and no it’s not steroids.
It’s pretty simple, actually:
Eat lots of food and workout hard with heavy weights.
Yes,thats all it takes!