I am new in the form and I would like to know how I could get my hands on the bodybuilder program where I can log in the weights and reps on my phone as I perform the work out.
Thanks in advance
i just log the workout in the notes section of my iphone and transfer then to paper when i get home
Step 1: Grab a piece of paper.
Step 2: Grab a pen.
Step 3: Write exercises, weight, sets, and reps on said piece of paper.
Step 4: ???
Step 5: Profit!
I like JEFIT… available for both Iphone and android phones…
I use to have an Excel spreadsheet on my phone (Note 2) but it was such a pain in the ass with sweat so I just bring my workout printed out from Excel to the gym and write on it.
I use an app called simple workout, pretty much like pen and paper but just an app, if anyone is looking for a good app for counting calories and macros and such, try downloading the my fitness pal app, best app by far, even has a barcode scanner for food
Im using Fitocracy and shape up. Working very well for me.
Fitocracy also has a database of different workouts that is very good.