Wtfux 40.5" box jumps?!?!
[quote]gregron wrote:
WF- my boo wouldnt creep my T-Nation posts but I may or may not have had a few drinks with my steaks lol. those shorts do show off quite a bit of man thigh huh? Those “box jumps” weren’t half bad though… considering the shorts.
[/quote]
With al the freedom shorts that short must provide I’m sure they helped. Nothin’ like an unfurnished basement to keep things loose.
^^ haha!
see I just needed the extra leg mobility that those shorts provided.
Haha, indeed. How’s the dunk quest coming? Just moved [again] so no new vids, but getting better tricks in the bag by the week so hopefully get some up soon. Arms are looking jacked bud.
[quote]WhiteFlash wrote:
Haha, indeed. How’s the dunk quest coming? Just moved [again] so no new vids, but getting better tricks in the bag by the week so hopefully get some up soon. Arms are looking jacked bud.[/quote]
Havent jumped much lately TBH. Switched gyms and the new gym doesnt have a court… I’ve been working my cleans/front squats to help keep my vert up but I havent jumped on a court lately. I might go over to the rec center soon and play some ball to see whats up.
Where’d you move to this time? Somewhere else in texas?
You were in Panama? I went there in high school to visit the rainforest and was led on hikes by this dude who was a former Major in Noriega’s army…seriously
/offtopic’d
[quote]gregron wrote:
[quote]WhiteFlash wrote:
Haha, indeed. How’s the dunk quest coming? Just moved [again] so no new vids, but getting better tricks in the bag by the week so hopefully get some up soon. Arms are looking jacked bud.[/quote]
Havent jumped much lately TBH. Switched gyms and the new gym doesnt have a court… I’ve been working my cleans/front squats to help keep my vert up but I havent jumped on a court lately. I might go over to the rec center soon and play some ball to see whats up.
Where’d you move to this time? Somewhere else in texas?[/quote]
Don’t have a whole lot of experience with front squats, but I feel cleans are great for helping with explosiveness. Always caught mine high [power clean], but working on the drop can’t but help your hops and flexibility. I bet next time you get loose and jump your hops will be smoother.
Yeah, back to Houston. Got a pretty decent job and in todays economy that’s hard to come by.
Nice trip down memory lane.
And those arms are lookin’ so sexy!
Should’ve taken a pic of the tacos as well though =D
[quote]WhiteFlash wrote:
[quote]gregron wrote:
[quote]WhiteFlash wrote:
Haha, indeed. How’s the dunk quest coming? Just moved [again] so no new vids, but getting better tricks in the bag by the week so hopefully get some up soon. Arms are looking jacked bud.[/quote]
Havent jumped much lately TBH. Switched gyms and the new gym doesnt have a court… I’ve been working my cleans/front squats to help keep my vert up but I havent jumped on a court lately. I might go over to the rec center soon and play some ball to see whats up.
Where’d you move to this time? Somewhere else in texas?[/quote]
Yeah, back to Houston. [/quote]
You know you missed us.
^^^ Like a baby misses its binky.
Srsly.
Whats up friends!?!
Good news on the gregron front… My fiance and I got our engagement photos back and there are some great ones! I’m so excited! Also… hit a new PR today on Deadlift. Never really trained DL seriously (if you couldnt already tell from my log) but I’m starting now. I’ve hit it twice since finally feeling better from my hip deal…
Pulled 445 today for a 20lb PR. I was pretty excited. I’ve got vids and I’ll throw something up tomorrow probably… got a few pulls and some weighted pull ups so I’ll get something together for those of you who care.
If you’re into the mushy love story stuff… then you’re in luck cause I’ll probably post a few pics from the engagement session. If you’re not into that sort of thing… well too bad hahahaha!
Thanks for checking out the log people.
I <3 you guys
[quote]gregron wrote:
another one… blue steel lololol[/quote]
I dunno…I think you are more “le tigre”
last one… very “Princess Bride” esq hahaha.
We got a TON of photos from the shoot but those ones are some of my faves. Hope you guys enjoy. I’m still pumped on that 445 DL (i know thats a warm up to a few of you big guys lol)
[quote]DixiesFinest wrote:
[quote]gregron wrote:
another one… blue steel lololol[/quote]
I dunno…I think you are more “le tigra”[/quote]
I was leaning a little more toward ferrari
screen shot from the 445 pull… I’m pretty motivated right now to get that DL to 500…
Was that DL raw or did you use straps?
PS I remember when you used to call ME your boo…WTF man
^^straps on for the 445… up to 405 was strapless