Wow, this dude needs to get off of Blaze’s dick, for real. That’s my spot ;D
But cereal, Blaze knows what he’s doing.
I hate when people just pop up in your log to tell you how to do shit. Damn.
[quote]Hintonshawn88 wrote:
Really? body english is ok? that is probably the stupidest shit to ever say…you probably have ice cream before your workouts too…pretty much you are saying FUCK form, do you half ass your squats too? maybe you like to only go 50% down on your presses too and call it good…
[/quote]
Yeah, body english is always bad, none of the pros use it, sure…
Oh wait, they do?
HS- ok ok, how about you do things your way and I’ll keep doing them mine.
[quote]Nikki9591 wrote:
Wow, this dude needs to get off of Blaze’s dick, for real. That’s my spot ;D
But cereal, Blaze knows what he’s doing.
I hate when people just pop up in your log to tell you how to do shit. Damn.[/quote]
Haha. Yes, it is. 
Yeah, I’m not too crazy about when people do that either.
[quote]hungry4more wrote:
Yeah, body english is always bad, none of the pros use it, sure…
Oh wait, they do? [/quote]
Haha. Boom Roasted. Thanks for stopping in on my log, H4M!
I think that dude was just bored today.
Also that peanut butter,protein,and banana “ice cream” tastes exactly like how blowjobs feel.
Ok, that was weird…
keep doing your thang!!
Hi Blaze - glad to see you’ve got some knowledgeable good guys holding this log up 
keep kicking it.
rollin trollin :):):):):)
[quote]tyler2009 wrote:
Swole. Upload dem Matt room pics. [/quote]
so fucking gay…
Wow, wtf is going ON in here Blaze?
Don’t even know what to say. Wish I had some haters. Shit.
[quote]DoveofWar08 wrote:
[quote]Hintonshawn88 wrote:
[quote]Ct. Rockula wrote:
[quote]Hintonshawn88 wrote:
What’s the point in doing a friggin’ floor press on arm days? Also, you should cut out all the dumb isolation exercises and use more compound movements, once you put on enough size and strength that’s the time to start adding in isolation work…PS work on your form too because I wouldn’t count any of those BB curls (Your swinging too much and jerking the weight) Lower the weight some and try keeping your elbows right by your side and just using your Bi’s…[/quote]
WHAT IS ANY OF THIS???
There,s nothing wrong with body english on curls. Body english is.
Why wouldn’t you count the curls? if the dude gets sore in the biceps which causes growth what’s wrong?
And why would anyone wait to add iso moves? [/quote]
Really? body english is ok? that is probably the stupidest shit to ever say…you probably have ice cream before your workouts too…pretty much you are saying FUCK form, do you half ass your squats too? maybe you like to only go 50% down on your presses too and call it good…
[/quote]
You know man, the training log sections are for the most part free of the mindless bickering and bullshit that pollutes the main forums. How about we try and keep it that way?? Its also not wise to put words in the mouths of others and hurl insults for no reason. If you have a legit concern/comment/critique, voice it in a civil manner and do your level best to help other folks. Its nice without the drama in here.
Look, if blaze were to want to enter a strict curl comp, then yeah, his form might need some work. As far as a pure hypertrophey mechanism, those curls looked fine. English there was minimal, and body english can be used to good effect on various lifts if you know what you are doing anyway. Partial range of motion lifts are also not “bad” by default either.
To be honest, I think you need a bit more seasoning before randomly throwing around advice. A great many different lifts can be used in a variety of ways to achieve certain goals.(How’s that for the most vague statement of the day??). It would be best to not dismiss something out of hand simply because it does not fit into what you already believe/think you know about lifting. The distinction between what a lift is going to do/not do is not as cut and dry as you make it.
Ah, and nice lifting Blaze.[/quote]
well put man.
I couldnt have said it better myself
I was going to comment on your video before I got all caught up in the shitstorm that ensued… but I wanted to say that I thought it was cute that you and your workout partner were wearing the same clothes at the gym
hahahaha Matchers!!!
[quote]Ct. Rockula wrote:
I think that dude was just bored today.
Also that peanut butter,protein,and banana “ice cream” tastes exactly like how blowjobs feel.[/quote]
Haha. How do you make it? Sounds delicious.
[quote]mom-in-MD wrote:
Ok, that was weird…
keep doing your thang!![/quote]
Haha. Planning on it.
[quote]nlmain wrote:
Hi Blaze - glad to see you’ve got some knowledgeable good guys holding this log up
keep kicking it.
[/quote]
Yeah, I’m glad I’ve got good guys like this interested in my training.
Thanks!
[quote]dentonate wrote:
rollin trollin :):):):):):)[/quote]
Hahah (for those of you that don’t know, this is my roommate and training partner).
[quote]inkaddict wrote:
Wow, wtf is going ON in here Blaze?
Don’t even know what to say. Wish I had some haters. Shit.[/quote]
Haha. Not entirely sure. It’s def. not all it’s cracked up to be. I could do without it lol.
[quote]gregron wrote:
I was going to comment on your video before I got all caught up in the shitstorm that ensued… but I wanted to say that I thought it was cute that you and your workout partner were wearing the same clothes at the gym
hahahaha Matchers!!![/quote]
Hahah. Don’t be jelly. You know you would have worn one too if you were there. Just two bromosapiens doing our thing. hahahahahaha.
^^^and butt buddy :):):)):)
5-23-11
Back/Biceps/Abs
Pullups
bw+17.5x8
bw+27.5x8
bw+32.5x8
bw+37.5x8 PR
Seated cable rows
230x10
240x10
250x10 felt heavy today
Yates Rows
185x10
205x10
225x10 (kinda sloppy)
deadlift platform was taken, so
Neutral grip pulldowns
130x10
150x10
170x10 got a good lat squeeze here.
Deadlifts
265x4
315x4
355x4
385x5 PR kinda hitched a couple of these. LWI haha.
DB Curls
45’sx8
50’sx4 (wasn’t feeling these today)
BB Curls (slow -)
70x6
80x6
90x6
Weighted crunches
67.5x15
77.5x15 (harder than i thought they should be)
87.5x5 (didn’t feel good at the start of the set)
Leg raises in capt. chair deal.
+5x15
+10x15
+10x12
Videos of BB rows and last set of deads to be posted later.
[quote]Blaze_108 wrote:
Hahah. Don’t be jelly. You know you would have worn one too if you were there. Just two bromosapiens doing our thing. hahahahahaha.
[/quote]
Haha. Im not really a sleeveless man when it’s gym time. Not really my thaaaaaang.
Nice pullups
Simple as it sounds broo…I used to use a blender but its easier to stir
smash up a banana and put it in peanut butter,add,whey protein…vanilla or chocolate…measurements are up to you bro.
Then mix that up til its smooth and freeze it…its beautiful
Like reeses cups
I’m waiting for the vids.
waits
<3
[quote]gregron wrote:
[quote]Blaze_108 wrote:
Hahah. Don’t be jelly. You know you would have worn one too if you were there. Just two bromosapiens doing our thing. hahahahahaha.
[/quote]
Haha. Im not really a sleeveless man when it’s gym time. Not really my thaaaaaang.
Nice pullups[/quote]
Haha sleeveless is the best though. Get that MMC action going from seeing your muscles work. At least, that’s my justification. haha.
Thanks!
[quote]Ct. Rockula wrote:
Simple as it sounds broo…I used to use a blender but its easier to stir
smash up a banana and put it in peanut butter,add,whey protein…vanilla or chocolate…measurements are up to you bro.
Then mix that up til its smooth and freeze it…its beautiful
Like reeses cups [/quote]
Sounds delicious. I’ll have to try it.
[quote]Nikki9591 wrote:
I’m waiting for the vids.
waits
<3[/quote]
Ask, and you shall recieve. haha.
Yates Rows 205x10
Yates Rows 225x10 (didn’t notice until after the set that my grip was shifted 3 inches to the side…thought something felt off.) Training partner decided he wanted to be in the vid last minute apparently.
Deadlift 385x5 PR
Skip the first 45 seconds, I found out it’s hard to strap into alternate grip haha. Finally decided to just go double overhand. Some hitching action, but I’ll take it. You can’t see, but I’m wearing wrestling shoes (pretty much chuck taylors) and tried a closer stance with toes pointed out.
I’m starting to get desensitized to seeing PRs in here.
How do you like the Yates rows?
that dood is swole after your rows! get more parallel in yates (even though you know im one to talk) and squeeze that shit.