So my blast straps came in today and I tried them out, they were great only problem is that I can not figure out how to adjust them to do dips. Is there somewhere I could check to do this? I can set them up really low for push ups but when I adjust to do dips they do not hold.
I think I figured it out, are they only adjustable to a certain height? I guess so. Now for the chin -ups do you have to remove the handles and connect them to the seperate connections on top?