[quote]gregron wrote:
WTF is qeynos talkin about? You don’t even look like you lift and your talking trash on Waterbury and TBT?
Lots of people have used/use TBT to make gains. It’s all relative to your goals. TBT is most definitely not garbage.[/quote]
lol? i am 5’10 195, and have been lifting 18 months (was 130 before). when I gain ~15 lbs like you I can tell people they don’t look like they lift though, always legitimate arguments(not personal attacks or anything) coming from some people here.
[/quote]
my comment has nothing do with your stats (5’10 195lbs) I commented on your profile picture, where you in fact, do not look like a weightlifter.
LOL @ you talking about personal attacks with all of the comments you made about Waterbury and his program.
You come in here spouting off about a lot of things that you obviously don’t have much knowledge about, thats what happens when you are young (I’m assuming you’re a young guy)
Read more, experiment in the weight room and have an open mind. Thats tough to do when you’re young but you’ll get there.[/quote]
lol greg dont bother he is a troll he had over 10 accounts banned at bodybuilding.com
[quote]Sentoguy wrote:
I for one am not a Waterbury hater, hence why I said that I didn’t want to start a CW bashing thread. I honestly think if someone was seeking improved sports performance, getting stronger, or just adding some general muscle that CW has a lot to offer.
But we are talking about bodybuilding in this forum. Does anyone really dispute that someone like John Meadows who is a professional bodybuilder himself and has successfully trained numerous other amateur and professional bodybuilders wouldn’t be a better choice or source of information specific to bodybuilding?
Of course the OP can do whatever he wants, but since all of the articles on this site are free, why wouldn’t he pick a program specifically designed to reach his goals. That would be like me taking training advise about boxing from Rickson Gracie when I could get it from Angelo Dundee. Both are expert trainers in combat sports, but one is more of an expert at the specific form of combat sports that I am interested in.[/quote]
This is brilliant advise for anyone in any field, to pick a mentor that is an expert in that field. Definately more efficient and meadows would be ideal, but start anything if this does not motivate you right now. Will come down to personal goals as stated above pick one to zero in on.
he says that he thinks TBT is a good way to train. He’s just stirring shit up. Best to put on ignore. [/quote]
Wrong, I said full body routines are a good way to train
TBT is a CW program for idiots
[/quote]
Wrong, TBT is total body training. If didn’t want to stir shit up you would’ve been very clear from the forefront, i.e. “CW’s TBT is for idiots” v. “TBT is for idiots.”
he says that he thinks TBT is a good way to train. He’s just stirring shit up. Best to put on ignore. [/quote]
Wrong, I said full body routines are a good way to train
TBT is a CW program for idiots
[/quote]
Wrong, TBT is total body training. If didn’t want to stir shit up you would’ve been very clear from the forefront, i.e. “CW’s TBT is for idiots” v. “TBT is for idiots.”[/quote]
lol google Total Body Training, everything that comes up is CW’s TBT?
u just can’t defend the routine ccause it sucks so you are playing the “I dont know what TBT refers to”
he says that he thinks TBT is a good way to train. He’s just stirring shit up. Best to put on ignore. [/quote]
Wrong, I said full body routines are a good way to train
TBT is a CW program for idiots
[/quote]
Wrong, TBT is total body training. If didn’t want to stir shit up you would’ve been very clear from the forefront, i.e. “CW’s TBT is for idiots” v. “TBT is for idiots.”[/quote]
lol google Total Body Training, everything that comes up is CW’s TBT?
u just can’t defend the routine ccause it sucks so you are playing the “I dont know what TBT refers to”[/quote]
I hadn’t even heard of CW’s program before you brought it up. I’m not the only one that got confused in this thread. TBT is interpreted to mean total body training 'round these parts. And by total body training I mean any split that involves workouts that train all muscle groups in the same day.
Nope. Not trying to defend the routine. ANY well thought out routine works for awhile if you train hard. I just glanced over it. I changed my mind. I’ll defend the routine cuz it doesn’t look bad. I got quite lean in my first year of training following a very similar template.
