Bicep Twitching?

Ok so this is kind of weird but I had a pretty killer arm workout this morning and totally blasted my biceps. Now, 5 hours or so later, my left bicep is “twitching” like it feels as if the fibers are moving.

Anyone ever had this occur? I’m hoping it’s a good thing… maybe the fibers are “repairing” and I am feeling the “growth” process? haha, oh I can only hope.

any insight into this strange physiological response?

[quote]k8thegr8 wrote:
Ok so this is kind of weird but I had a pretty killer arm workout this morning and totally blasted my biceps. Now, 5 hours or so later, my left bicep is “twitching” like it feels as if the fibers are moving.

Anyone ever had this occur? I’m hoping it’s a good thing… maybe the fibers are “repairing” and I am feeling the “growth” process? haha, oh I can only hope.

any insight into this strange physiological response?[/quote]

I think it will fall down in pieces…

:slight_smile: