Beyond Human

Training Training Logs
41

Deadlifting in your jeans.

Like your style brah.

42

[quote]spar4tee wrote:

[quote]jacob-1310 wrote:

  1. I legit LOLd at viewing response to exercise ball squats.
  2. Since we on fight scenes

- YouTube [/quote]
Definitely the best fight scene in the movie

krackalackalackkk

43

[quote]Shlitre wrote:
Deadlifting in your jeans.

Like your style brah.[/quote]
LOL that’s old stuff brah

44

in

45

[quote]fr0IVIan wrote:

[quote]spar4tee wrote:

[quote]jacob-1310 wrote:

  1. I legit LOLd at viewing response to exercise ball squats.
  2. Since we on fight scenes

- YouTube [/quote]
Definitely the best fight scene in the movie

- YouTube [/quote]

krackalackalackkk

Tony Jaa - Tom Yum Goong - YouTube [/quote]
long bones … who needs 'em

46

man wing chun is so awesome.

47

Play these IN SYNC. Pretty epic.

48

looking it now … my singlet’s not that bad

49

[quote]spar4tee wrote:
Play these IN SYNC. Pretty epic.

devil jin yesss

laser eyes ftw

50

man anything from two steps to hell is amazing

IN4 pic of bad singlet

51

[quote]jacob-1310 wrote:
man anything from two steps to hell is amazing

IN4 pic of bad singlet [/quote]
not gonna happen

52

Benching today. Finally something worth posting.

53

[quote]spar4tee wrote:
Benching today. Finally something worth posting.[/quote]
I was beginning to wonder if this was a training log or a lulz log.

Will return…

lol

54

[quote]inkaddict wrote:

[quote]spar4tee wrote:
Benching today. Finally something worth posting.[/quote]
I was beginning to wonder if this was a training log or a lulz log.

Will return…

lol[/quote]
LOL I know. Training’s #1 priority.

55

Three pages deep and no training logged?

Master trolling.

56

[quote]Jab1 wrote:
Three pages deep and no training logged?

Master trolling. [/quote]

57

changing log titles is my thing brah

getoffmymeatson.jpeg

58

LOL Got busy with some other stuff and forgot to log today’s session

CG Bench
feet on the bench
135x10
205x10
260x7
305x5 PR

NOTES:

  1. The bench is a lot shorter than I thought. I could barely get my heels on the bench, let alone my feet.
  2. These felt strong despite the adjustment. I’ll make it a point to get 340 for 10+ reps.

Barbell rows
170x21 PR
210x12

NOTES:

  1. These felt decent. Need to redevelop some MMC.
  2. Got hit by some little dehydration-induced nausea by this point.

Bradford press
45x40,30,20

NOTES:

  1. Nothing’s changed. These still feel good. Great pump/burn/stretch.
  2. This should help keep the shoulders healthy as well as build them up a bit.

SUMMATION:
Not bad. Today’s session was cut short, but I still got some good work in.

59
60

305x5, close-grip, feet on bench eh… you Ben Rice or something?