Thanks peeps! I’ll still be around just not as much.
[quote]Ct. Rockula wrote:
You emo [/quote]
… I’m always angry …
<3 u sparbrah
What you need to do is stop talking about what you plan to do and just do it. You can do this, but you need to get after it.
squat 7x a week its good for the soul.
[quote]spar4tee wrote:
[quote]ryanbCXG wrote:
[quote]spar4tee wrote:
I won’t be updating the log for a while. I need to keep my shit private for the time being.[/quote]
Blasphemy…What does this mean?[/quote]
I feel like I’ve been falling short. Too many screw ups. Too many inconsistencies. Too many mistakes. Too many failings. I need time to compose myself and solidify my confidence in my own abilities, so I won’t post my training for a bit.[/quote]
More power to you, man.
Don’t be so harsh on yourself though - you’re leaps and bounds ahead many (most) of us and you’re only 18. That’s just awesome. You know what you need to do so just keep your head on straight. You’ll be something great one day:)
Good luck, man.
.
[quote]mmatt wrote:
What you need to do is stop talking about what you plan to do and just do it. You can do this, but you need to get after it.[/quote]
This.
You don’t have to stop logging your training, man. I agree with Matt here in that you can’t be all “goals goals goals” without actually doing anything to get there. I’m sure people would be more than happy to see the training you ARE doing, and then when you reach a goal, stating so at that point. I don’t like to put my goals/plans out there because hey, life happens, and plans get derailed quickly. Just gotta keep pushing forward, man.
You guys are so impatient lol
will post training again
.
[quote]spar4tee wrote:
You guys are so impatient lol
will post training again[/quote]
[quote]xjusticex2013x wrote:
.[/quote]
Ok that’s fucking funny
[quote]spar4tee wrote:
will post training again[/quote]
“If fifty million people take a shit, it is still shit.” - Quincy
Pressed for time
CG Incline Bench
135x5
185x3
225x3
—paused ever rep (1-2ct)—
250x2
265x2
CGBP (feet raised)
paused every rep (1-2ct)
135x10
205x10
Pullups
1x20
Rope Pushdowns
1x20
NOTES: Not much to say really. I had under 20 minutes, and I dealt with it. Not enough time for heavy work, so pretty casual. Everything felt solid. Still brutish and not very technical, but great acceleration from the chest. Really low rest on everything. Got a pretty decent pump (thanks for sharing jabbrah). … and yes, I quoted myself and I’ll continue to do that with every training update.
[quote]spar4tee wrote:
Needs more vikings.
[quote]spar4tee wrote:
Pressed for time[/quote]
[quote]xjusticex2013x wrote:
[quote]spar4tee wrote:
Pressed for time[/quote]
[/quote]
Log shall be more focused
[quote]xjusticex2013x wrote:
[quote]spar4tee wrote:
Pressed for time[/quote]
[/quote]
hehehhe
[quote]spar4tee wrote:
You guys are so impatient lol
will post training again[/quote]
Damnit knew i shouldnt of come in here. You are too strong for me man. IF you were older that would be ok but you are much younger than me lolz
JK man kick ass.
[quote]ryanbCXG wrote:
Damnit knew i shouldnt of come in here. You are too strong for me man. IF you were older that would be ok but you are much younger than me lolz
JK man kick ass.[/quote]
it’s BERGREN nutz