Hey Coach,
I’m going to run the complete power look for the next 10 weeks starting tonight-which I think you said is about what you should do.
Here’s my question, I’ve seen a few posts, here and there, about adding an exercise or two and swapping out 1-2 for them…IE SGHP, Zerchers…
I know the workout was written a few years ago…Knowing what you know now, I was curious as to if you’d still run as is, or swap/add/erase an exercise or two for max results!