I’ve recently been reading some old but very good topics like the contest updates one by @The_Mighty_Stu , the how I train one by @ParagonA and Alpha’s work of course. I’ve been lurking on these forums for a few years and yet only just found some of these which has me wondering what else there is out…

Thanks I haven’t read this one. Linked so it’s easier for people. [image] KingBeef: How did you get so BEEFY? Competitive Bodybuilding Kingbeef - what’s a day in the life look like? How do you eat, train, etc…

Another I just thought of, the really long bodybuilding one with different splits, but I can’t remember the name. Anyone know what I mean and know the name?

Here’s a few more I found in the bodybuilding section, although I haven’t read them all completely. Basically spamming at this point but I have some time so why not. [image] Bodybuilding Training, Can We Make This Clear? Training I have lately read repeatedly …

The Bodybuilding Bible might be that one that I made. Disregard any dumb posts I made in that thread because I think it was made in 2008 or 2009 and over a decade ago I was out of my mind and suffering from clinical depression. Thanks! :+1:

Oh I see you found it. The mobile site is having some issues and it skips posts if I scroll quickly.

Would you prefer if I deleted it from there? I haven’t read it and to be fair I probably don’t particularly know what’s good or bad advice anyway so I’ll trust your judgment. Don’t know if it replied to you or not: @BrickHead

This thread was a goldmine in terms of actual applicable information and real world proof. I had actually forgotten about it until a few weeks ago when it was bumped and then I reread the entire thing. [image] Current Bodybuilding Training Thread 2.0 Bigger Stronger Leaner …

I think I’m still the only one who did 1 mile of lunges @loganator still waiting for you to beat my time :stuck_out_tongue_closed_eyes:

this one too. [image] Do This Routine Instead of That Dumb One Bigger Stronger Leaner But I can only train 3 days a week… But I heard you shouldnt train arms directly… But where is the cardio?.. But my pussy hurts…

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Training

stronkfak June 16, 2020, 8:02pm 33

Leeman’s log were pretty entertaining.Don’t get me wrong, his training was all over the place, and in more recent years he’s a pos, but watching a teenager getting so strong is fun

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