Best Damn Program 4 Days Per Week?

[CHRISTOS]

4 Day Version of Best Damn Program?

Hi ct. If one enjoys the low volume high intensity approach of your best Damm training how would set up for 4 days training (due to time restraints) Would you add a bit more volume (one more movement per bodypart) or stick to same ? With 4 days a weeks it’s allllmost like fortitude training. Just wondering what you would do