Hi there,
Any reviews on the new free Off Season workoutplan by Ben Pollack? It looks very promising to me. If you have no idea what it’s about, here is the link:
Ben appears to be a knowledgeable dude, give it a shot and tell us what you think.
2 Likes
It’s so new that nobody could have tried it yet
Didn’t think of that, lol. Will finish my 5/3/1 cycle and start with this program
I tried to down load it just to check it out and it isn’t. If I get to see it will make a comment on it. Since it’s cookie cutter obviously won’t be optimal for you but can always adjust things to target your weaknesses after you’re into it.