I’m curious: did you end up running beyond 5/3/1 after asking Jim Wendler about it?
How did that end up working out for you? Was it a type of training you responded well to? That might change things.
I’m curious: did you end up running beyond 5/3/1 after asking Jim Wendler about it?
How did that end up working out for you? Was it a type of training you responded well to? That might change things.