Beginner 5/3/1 Routine

[quote]LuigiS wrote:

[quote]NoGi1 wrote:
I know people will probably cry blasphemy but i might do 5/3/1 with a press, bench and deadlift day and no squat. I just got back from my family doctor and i described the pain and he prodded my shin and felt around the lower knee and said it sounds like medial plica syndrome.

So everyone can get bent and I will do my own thing.[/quote]

You sound like a petulant little child. Well let me give you some advise. Nobody really gives a shit what you want to do or are going to do. You asked a question and people took the time to give you good advise. So you can go fuck off . This is why I pay for Jims site. Little shits like you would be removed.[/quote]

Wow, you sound so hardcore. Maybe we could read some Lacan and discuss things. Or maybe you just shouldn’t bring me every piece of trash you find laying around the office.

You are still a dick.

This guy ain’t going to lift anything, he just wants to start a new thread every week.

Didn’t he start a thread where he cried about squats hurting his knees a few months ago?