I think I’m doing something wrong… Tried doing some barbell shrugs (have only been doing dumbbell shrugs so far) and when I was pulling the bar, my junk is getting in the way.
Doesnt matter if the bar is infront or back, I’m gunna hit something on the way up lol
I was wondering if I’m not doing this properly?
However when I lean slightly forward it feels like its turning into a row lol