I was wondering if you guys new any good exercises for strengthening the bottom portion of the sumo deadlift.
This thread may be helpful…
-Ultra wides
-Box squats
-Pulls w/ 15kg/35lb plates
http://www.elitefts.com/documents/sumo.htm
http://elitefts.com/documents/adv_sumo_deadlift_training.htm
Thanks alot guys! I just bookmarked this discussion, because I have some work to do on my scheduling!