[quote]Am14g08 wrote:
[quote]maraudermeat wrote:
[quote]Am14g08 wrote:
[quote]maraudermeat wrote:
[quote]sam_sneed wrote:
[quote]Am14g08 wrote:
No … but you all don’t seem to understand that fat is SO MUCH easier to lose, than lean mass is to gain.
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I’ve read this same general statement over and over again over on this site for the last 2 years and actually believed it. That is, until I tried losing losing the fat without losing muscle recently myself. It seems to me the only people that make it sound as if they can easily and magically peel off all the fat they’ve gained, are the ones that have never made it to under 10% bodyfat themselves.
Kudos, on your progress. I’m not knocking that. It’s the notion that you can snap your fingers and retain your all of your LBM while you diet down (SO MUCH easier) that I have an issue with. You were arguing with a guy that competed over who has more LBM. It doesn’t make sense to compare until you actually get that lean.
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i think Akhuma is going to learn about this first hand when he competes. I think he started at around 260 and i would bet good money that he will end up around 170ish at single digit competition weight.
that’s a perfect example of what the reality of cutting weight to get really lean is. plus, to get to that 170ish is going to be hell. [/quote]
No way 170!!
you have gone way WAY too low…
That chi-town kid here is competing at a higher weight than that — and he looks good, but he clearly isn’t as big a guy as Akuma would be.
IMHO Akuma has well over 200 pounds lbm
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there’s your problem… “your opinion” you don’t know enough yet to realize that you don’t know shit.
i’ve been competing in bodybuilding and powerlifting for more years than you have lived.
chi-town has been COMPETING at a higher weight. the important word in that sentence is competing. chi-town is lean and stays lean. Akhuma has a lot of weight to lose to get down to where chi-town is. mark my words, when Akhuma gets down to single digits he will be 170ish in single digits. this is no way a dig at Akhuma. i think he will look great when he gets there but that’s what it’s going to take to get to competition lean. if you haven’t done it, your opinion is just like assholes, everyone has one.
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To say that a non-fat person like Akuma with multi-year lifting experience would have to lose close to 100lbs IS ridiculous.
I have a half-cast mate who is 160lbs and ripped to the bone, but he looks like nothing (with clothes on). To say that someone with this much lifting experience would only have a physique similar to my mate who does no physical activity other than play basketball now and again is frankly ridiculous.
For one thing I can tell you that my actualy bones and organs probably weigh more than 170lbs…
In fact… the whole thought of being 170lbs is ridiculous. I weighed 170lbs when I was 14 or 15 and was very skinny…
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How tall is Akuma, anyway?
Here’s my two cents, though: take a look at the photo from above (photo didn’t come through, so here: http://img18.imageshack.us/img18/3104/71438598.jpg ). I’m 5’6". I wasn’t even weighing 190 lbs at the time the photo was taken. And I’m pretty sure that I may have had to lose at least 40 lbs from that shape to get contest ready. Now, I think Akuma is a bit taller than I am. So, I wouldn’t be surprised if he should end up weighing 170 lbs come contest day.
Remember what synergy93 has said in his thread about bein humble, gracious and learning from those that accomplished a lot in their training career. No, I’m not talking about myself, but about guys like maraudermeat and ParagonA.
There’s just no carry-over from your exceptional strength-levels to making educated guesses about how much lard one has to lose to get contest ready.