I know that it’s good to take EFA’s but whenever I use flaxseedoil i get acne. I also take fishoil but i cant take too much of it for budgetary reasons. Does anyone know of an oil thats not expensive and doesn’t give skin-problems.
I know that it’s good to take EFA’s but whenever I use flaxseedoil i get acne. I also take fishoil but i cant take too much of it for budgetary reasons. Does anyone know of an oil thats not expensive and doesn’t give skin-problems.