Ya know I haven’t been on a bulking cycle in along time and am pretty dog gone happy with my stats/physical performance. However I’ve been thinking of saving up and going all out I mean all out! Well as much as money and school/work allows. Here’s my idea and please feel free to add/take out…
Anaconda protocol 1x/day, 3on/1off weights, 3x/wk 30min cardio, streching/core ed. Between warm-up, flexability, weights, post w/o cardio/streching all I will have time for is once per day.
I would like to take a month before and do noting but circuits, cardio, 2,500 kcal/day, body/colon cleanse UBER-clean living and make sure my BF% is really low and then SMACK my SYSTEM with a sledge hammer and go into the training protocol.
X-TRAS
Deca 600mg/wk, 12wks
Test E or Cyp 1000mg/wk 12wks
D-Bol 350mg/wk 4wks on, 4 off, last 4 on
Test Susp. 100mg/ED 1st 10 day
Slin-Humalog
Ancillaries
Arimidex
Nolva/Clomid
HCG
Brocriptimine(don’t like it but considering trying it again)
Liver Support (probably Liv-52 or something)
Supps
Anaconda Protocol 3 mos (whew thats more than the gear)
Superfood
Multi
CytoGain(Cytosport) Post W/O with Slin
Metabolic Drive(with carbs damnit)
Nutrition
LOTS OF FOOD.
After coming off of everything, beginning to re-coup my wallet, and my sanity just stop for a week and do NOTHING. But, I digress, maybe train 2-3 times that week with a light circuit and some cardio but otherwise NADA. Then during recovery obviously keeping the Nolva & HCG going, throw in some HOT-ROX, Carboin-19, and maybe Alpha Male to help with recovery.
Cut back of training Vol., move up cardio to 5 days/wk 30min and see where I come out 2 mos. after ending. Interesting experiment huh!?!?
Remember guys I’ve always trained for athletic performance, not bodybuilding so this should be quite the task. Besides I gotta save for a few months cause Christmas is coming…OUCH! One last thing—I was thinking of throwing a low dose T3(cynomel) 25-50mcg to increase metabolic protein syn. and keep of a few x-tra unwanted pounds, wha do ya think? J-23 out.