[quote]ashylarryku wrote:
[quote]The Mighty Stu wrote:
[quote]OlympicLifter wrote:
Alright, after the positive feedback I have received, I’ve decided to give this protocol a try.
What’s really annoyed me about the ANACONDA users forum is how few frickin’ people post either their results or before/after pictures. So, after two run throughs of the protocol, I will be posting before/after pictures and stats.[/quote]
Sorry bro,… I used the full protocol for my recent prep, and not only came in tighter and larger than my showing last year, but nabbed my pro card in the process. Of course even my ‘before’ pics were far from a beginner, so I can’t do much about that… I do however plan to stay using the protocol as I put on some quality size this summer, and then maybe a few shows in a different federation in the Fall. You can check weekly pics in my ‘2010 countdown’ thread, I think the sheer amount of size I was able to maintain while on a caloric deficit should speak volumes about the efficacy of the products.
S[/quote]
Stu, or anyone else who can help, what would you do with Anaconda alone? I bought the 4 tub sale and was wanting to know the best way to use it around workouts.
I also have a lot of BCAAs at my disposal right now if I should add those. I was thinking
2 scoops Anaconda
30g BCAA
Drink half right before my workout and finish the rest during. Anyone have any suggestions?
And I’m only going to be using the Anaconda for my back and leg sessions so it will last longer.[/quote]
I use ANACONDA daily. I usually get down one scoop during lifting everyday. I do not do well with a ton of liquid in my stomach while lifting so I just try to get that down and leave it at that. MAG-10 is used before training (like in the hour before when I am getting ready to go to the gym) and drunk throughout the day (I am drinking it now while typing this).
That seems to work for me.