Am I Lean Enough Before Bulk?

Training
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No. Don’t bulk or cut at this point. Get a handle on reasonable eating habits and hard training first.

Edit: Apparently I am unable to link to the blog of one of the authors that has their own subforum on this site, so google “2016 – Help a Friend Get Stronger” by Jim Wendler for an excellent road map.

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Read it. But i don’t understand what did jim meant by ‘eat less at each
meal to lose weight. Eat more of each to gain weight’.
Thank u very much for the reply.

T3hPwnisher
October 18

No. Don’t bulk or cut at this point. Get a handle on reasonable eating
habits and hard training first.

Edit: Apparently I am unable to link to the blog of one of the authors
that has their own subforum on this site, so google “2016 – Help a Friend
Get Stronger” by Jim Wendler for an excellent road map.

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I do not know which part of that you don’t understand. Could you explain what you find confusing about it?

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You need to 100% completely forget the terms bulk and cut right now. You need to learn to eat well, train hard, and sleep even harder.

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Owh. Got it. Sorry. Yes, i understand now. Actually i got this advice from
others also. (Eat clean, train hard, forget calories) But it’s good to have
2nd opinion right? :grin::grin::grin:
Thanks guys. Thank u so much.

T3hPwnisher
October 18

I do not know which part of that you don’t understand. Could you explain
what you find confusing about it?

Visit Topic or reply to this email to respond.

In Reply To
tf11
October 18
Read it. But i don’t understand what did jim meant by ‘eat less at each
meal to lose weight. Eat more of each to gain weight’. Thank u very much
for the reply. T3hPwnisher October 18 No. Don’t bulk or cut at this point.
Get a handle on reasonable eating habits and hard training first. Edit: App


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You need to pick 10 or so exercises and get strong as possible in them . Period.

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Ok, thanks very much guys.