Alrightie, I’ve decided to do it like this :
Cycle : test E + dbol w/ arimidex, nolva and clomid on hand
Injections will be Monday morning and thursday night, in the quads, alternating for each injection
W1 : 2x650mg Test E 2ml injections
W2-11 : Test E 325mg twice a week (1ml twice) => 650mg/week total
W1-W12 Arimidex .25mg ED
W3-W6 Dianabol 35mg ED (10mg in morning, 15mg 45-60mins before workout and 10mg post workout)
W2-W11 : HCG 250iu twice a week (total of 5000 IUs over ten weeks)
Then PCT starting on W13 :
D1 : 200mg clomid + 40mg nolva (both spread on 4 doses through the day)
D2-D7 : decrease from 200mg clomid to 100mg and 40mg nolva to 20mg
W15-W17 : Clomid 100/50/50 + Nolvadex 20/20/10
I’ve done my first injection today. I used a 23g ,1 and a quarter inch long. It went in smoothly with barely any noticeable pain. I went all the way in. For a needle that looks so big, I was very surprised. Glad I chose to go for injectables instead of 100% oral cycle. All I’m feeling so far is a small pain at the injection site when I flex my quad, and some soreness (I know it’s normal, I’m just mentioning it).
Does this sound ok to you ?
I’ll be making a journal on my computer, monitoring weight, chest/waist (two measurements)/right arm/right calf/right thigh (two measurements) sizes, doses taken, injection site aspect, and my remarks/notes if I have any, every day. I’ll also be taking pictures every day.
Starting in two weeks, I’ll be taking my blood pressure twice a day too (upon waking up and before bed).
How much cardio should I do? I don’t want to end up with LVH but I know my heart has to be trained more so that it’s able to pump blood at a higher rate without having to increase pumping rate or pressure.
I was thinking of half an hour of rope-jumping every morning, fasted, then I’d take a shower and then eat breakfast.
Again, thanks for reading.