a Q for the Fish Oil gurus...

Bigger Stronger Leaner Competitive Bodybuilding
1

Now 1stly I know sh1* so could impart some knowledge and review this product:

as per label…
DHA EPA 1000 (from Winning Labs inc.

Each capsule contains:
fish body oil 1000mg
EPA .180.00 mg.
DHA 120.0 mg.
Lecithin 2.00 mg.
vit e 0.10 mg.
gelatin 265.00 mg.
glycerin 131.00 mg.
water 34.00 mg.

the directions for use say one capsule daily only.

Do these caps pass? And if so, is 1 really the reccomended dose?

2

Well, if a single capsule contains 300 mg combined EPA/DHA, you’d need to take ten of those on a daily basis to achieve the minimum desired requirement.

3

Actually, you’d need 20 caps to meet the 6g minimum. Recommended dosage is 6-10g at a MINIMUM.

4

This didn’t post the first time:

Actually, you need 20 caps to satisfy the minimum of 6g if the caps have a combined 300mg.

5

Actually, Trenchdog, I meant that 3g combined EPA/DHA would be the mininum.

I’d consider 6-10g to be the upper limit.