600 Lbs Squat

zach89, if you doubt your training program this much, you might as well switch anyway.

I forgot all about this thread. Squatted 600 with just a belt for the first time this summer. I doubled it, although the second rep was high. The first one probably woulda gotten redlighted USAPL, but every time I look at it I go back and forth on whether it was a little high or right there. It certainly wasnt super-deep, but it wasnt sky high either.

EDIT cuz I forgot the link! Squat 600x2 - YouTube

Hanley, what kinda numbers are you using on straight leg situps that you get 150 lbs carryover? If I remember correctly those are your primary ab exercise, any others?

i feel like a bitch b/c I am totally not coming through on my quest for this 600lb squat.

i hit 605 raw on monolift few months ago, aiming for 625 by end of year.

Whew I’m at 265lbs… Got quite a ways to go

[quote]coolnatedawg wrote:
i feel like a bitch b/c I am totally not coming through on my quest for this 600lb squat.[/quote]

That’s because you are a bitch… :wink:

How’s training going, BTW?