So this guy supposodly just walked up to this bench and put 585 up 23 times.No fucking way,and im not just being skeptical but even the biggest benchers in the game dont just walk up to 5 or 6 hundred pounds with out warming up.Even then he doesnt use a shirt and hes not that big.
now watch Ryan kennelly do 405 20 times and remember he recently put up around 1100.
hmmmm…the random guy’s plates looked…wierd to me. notice how much ryan kennelly’s plates shake and sound compared to the random guy’s…and then the fact that at twenty reps he was able to stop the bar on his chest(which stops all momentum and rebound effect you get from your muscles off your chest), ask his friend where he was at, and then busts out more reps…i wanna call bs
I doubt anyone on the planet could do that. There’s a dude at my gym who benches 495 for 3 reps and he’s twice as big as this guy. I doubt that was even 315. His form was horrible too.
I’ve heard that Ryan Kennelly wore a single ply bench shirt under a double ply bench shirt in order to make that lift.
And I think that’s fucking awesome. Is that really so different from wearing squat briefs under a squat suit? The fact that he not only possesses the strength to support that much weight but that he also has the control and technique to handle the crazy benching groove that 2 bench shirts would demand is also amazing.
I’d like to take this opportunity to say that I hate it when people make outrageous claims about stuff they’ve done in the gym or stuff their “friends” have done…especially when it demands that their “friends” be world class strength athletes.
This past week I had a 6ft, 160lb guy say he could lift a FULL keg over his head. I’ve had another induvidual whose 240lbs tell me that his father picked him up overhead at full elbow extension and threw him. He also told me he works out with someone whose 190lbs and does Weighted Dips with 7 PLATES! His story fell apart when I asked him where the fuck he got a Dip belt with a chain long enough for 7 plates.
[quote]Trainer1928 wrote:
the fact that the 585 pounds dont shake or even bend the bar shows that its bullshit lol.[/quote]
But the bar WAS bent, which is the REALLY stupid part! Somebody actually makes pre-bent bars! Check out the post above, it’s got a chick pressing 2000 fake lbs and the bar is bent.
Edit: The first vid with the 23X 585 also has a bent bar.