$500 Bet - Old Guy Needs Help

Training Over 35 Lifter
1

Ok Im 35 and my buddy at the office is 41… Hes a skinny vegitarian and Im a decent built guy 178 at about 13-16% BF right now Im more like 19% becuase I’ve recently been injured and I’ve just kinda said screw it for a while…

Anyhow I read that Robert Downy JR put on 25 lbs of muscle for the Avengers he said he could do that I said no way. He says he can go from 146 to 165 only adding 1 or 2% BF in 12 weeks I said no way. He says he will bet me $500 he gets closer to 165 then I do in 12 weeks. Who has the edge the cutter or bulker in this contest before I go and make the bet? Also what are some ways to ensure I drop the lbs? I cant really run and upper body is out cuz my shoulder is shot from a injury…

Any idears??

2

The cutter, all you have to do is eat less.

3

Yeah, less work for the cutter.

4

12 pounds in 12 weeks is easy…

5

cut out sugar, breads and pasta and walk 30 mins a night and that will probably be all it takes

6

Slam dunk for the cutter!

7

I’ve allready lost 2lbs he hasent gained shit. I think at weigh in he’s gonna try and load his guts up with crap to fool the scale. Hopefully the BF test will catch his shanigans and I can go spend his money.