Ronny Rockel over Roelly Winklaar for me! Go Ronny!
there is a video of kai training back on his magazine sponsor’s site…
looks like him and oscar implemented some of dorian’s ideas from that training session they had for md…
[quote]therajraj wrote:
I foundz it: http://tnation.T-Nation.com/free_online_forum/diet_performance_nutrition_supplements/good_protein_in_japan
"Hey therajraj,
The clear liquid in the large bottle is Sweet N Low, then he adds vanilla essence. The thing is, he says the chicken is “nama furozen sasami”, which is RAW frozen chicken. I guess salmonella hasn’t quite made it here yet 
When he’s making his egg white “drink” he says he keeps the yolks and feeds them to the “starving crows and animals” in his neighbourhood when he has some free time. He also puts the Sweet N Low in the eggs, grabs the vanilla essence and then says “Oh, I’m going to use vanilla in my protein drink, so I think I’ll go for almond essence this time” then changes to almond essence.
IIRC he made that wgg white drink at 6:30 AM. In the next scene, he says “after my drink I had a sleep, and now it’s 1:30 (PM), time for a protein drink before taking the dogs out for a walk” (or something like that - I’m just going by memory). Then he says “After I come back I’m going to make another strawberry-flavoured chicken protein drink”. He says you can’t tell it’s chicken you’re drinking.
You may notice he says “saiko” after each drink, which basically means “awesome”.
Hope this helps."[/quote]
I had a pretty decent size guy come in looking for dumbbells. We started talking training and diet. Long story short he said he got a diet from Kai or one of his guys. He went on to say he would fry hamburger then blend it with some various stuff. I questioned the guy until now.
Here’s a couple recent pics from Kai
Here’s another. Man, if he doesn’t at least get 2nd, I’m gonna be feeling pretty damn sorry for him. He looks incredible right now. I hope nothing goes wrong last second.
^all posted on the previous page lol…can’t judge him until he’s next to the other competitors, definitely looking good though.
Decent bicep peaks hey! Waist is looking tight too!
[quote]austin_bicep wrote:
^all posted on the previous page lol…can’t judge him until he’s next to the other competitors, definitely looking good though.[/quote]
lol. it said on his twitter that he posted them recently so I thought they were the most recent. My bad. Yeah I’m looking forward to him standing next to Jay and Heath.
Jay. Several weeks old though since its from a magazine photo shoot.
No offense, but what is with all of the NOT PRE CONTEST pics of Jay in this thread?
What does a photo taken after his last contest have to do with this one?
[quote]Professor X wrote:
No offense, but what is with all of the NOT PRE CONTEST pics of Jay in this thread?
What does a photo taken after his last contest have to do with this one?[/quote]
No, you’re a towel!
any more pics guys?I cant wait to see what condition heath comes in at.
[quote]Shlllink wrote:
Jay. Several weeks old though since its from a magazine photo shoot.[/quote]
Reminds me of the cobra symbol from GI Joe, conspiracy?
Oops I thought it was new. My bad.
[quote]Professor X wrote:
No offense, but what is with all of the NOT PRE CONTEST pics of Jay in this thread?
What does a photo taken after his last contest have to do with this one?[/quote]
I don’t know where this pic is from but he has been doing some shoots recently.
[quote]pro-a-ggression wrote:
[quote]Professor X wrote:
No offense, but what is with all of the NOT PRE CONTEST pics of Jay in this thread?
What does a photo taken after his last contest have to do with this one?[/quote]
I don’t know where this pic is from but he has been doing some shoots recently.[/quote]
Dude, all I am saying is that all of the other pics are actually taken right before the coming Olympia. the only shot of jay that I can tell is like that is the very first one shown with him wearing a tank top.
Yeah i posted it, lemme find some more.
They were all from him 8 wks out and looked real good.
More
And more. Remember 8 wks. Its almost close to olympia now, but for 8 wks he was looking sharp.