14, 206, 17Ish %

Training Bodybuilding
1

Ok, quick run down.

Happy: chest, lats, upper traps
Ok: arms and delts
Shit: Lower trap fibres. AND GOD DAMN BODYFAT.

Leggies: 26"+ these ****ers can move weight! pics somwere on this page lol

Im a rower, I row in a heavy weight junior mens quad, we are currently the best national team, and are hoping to beat the youth Olympic crew this national. As such, I cant continue bulking and must cut to a reasonable boat weight. I already have a very good power to weight, but I need to make it better, every pound less is one inch more.

Any critique apprecited.

2

For 14, you’re ptretty good.
Keep a solid diet, and routine and you’ll be eveb better

Whatever happened to hat chick you were bangin?

3

Well, i figured fuck it, found a new chick, and libido went BOOOM!

Back to normal 14 year old now!

4

[quote]rrjc5488 wrote:
For 14, you’re ptretty good.
Keep a solid diet, and routine and you’ll be eveb better

Whatever happened to hat chick you were bangin?[/quote]

How did you know he is 14 years old? I dont see it.

5

[quote]Petedacook wrote:
rrjc5488 wrote:
For 14, you’re ptretty good.
Keep a solid diet, and routine and you’ll be eveb better

Whatever happened to hat chick you were bangin?

How did you know he is 14 years old? I dont see it. [/quote]

In the thread title… :wink:

6

You don’t come across too many bald 14 YO’s with white hair.

7

[quote]Avoids Roids wrote:
You don’t come across too many bald 14 YO’s with white hair.[/quote]

What do you have against bald people?

8

[quote]Professor X wrote:
Avoids Roids wrote:
You don’t come across too many bald 14 YO’s with white hair.

What do you have against bald people?[/quote]

YEAH!!!

9

[quote]Professor X wrote:
Avoids Roids wrote:
You don’t come across too many bald 14 YO’s with white hair.

What do you have against bald people?[/quote]

They’re usually bigger than me! However, since starting Androgel almost 2 years ago, I can claim to have an ever-increasing pattern baldness. And, yeah, I’m bigger too!

10

[quote]Professor X wrote:
Avoids Roids wrote:
You don’t come across too many bald 14 YO’s with white hair.

What do you have against bald people?[/quote]

…always makin’ issues…

11

[quote]lostinthought wrote:
Professor X wrote:
Avoids Roids wrote:
You don’t come across too many bald 14 YO’s with white hair.

What do you have against bald people?

…always makin’ issues…[/quote]

What do you have against issues?

12

14? Holy crap! You could pass for twice that!

13

[quote]Professor X wrote:
Avoids Roids wrote:
You don’t come across too many bald 14 YO’s with white hair.

What do you have against bald people?[/quote]

They have less hair.

14

[quote]Professor X wrote:
lostinthought wrote:
Professor X wrote:
Avoids Roids wrote:
You don’t come across too many bald 14 YO’s with white hair.

What do you have against bald people?

…always makin’ issues…

What do you have against issues?[/quote]

lol

15

Keep work hard, for 14 you got a real decent base to grow on. If your looking for some advice you may want to give a sample program u do so, we can “tweak” it here and there. I have been through craploads of programs throughout the years… only 29 yrs old, but i think one of the best combo’s i have used was the meltdown program that posted in here, then follow that up with a decent powerlifting program.