134 Pounds, Need An Ab Routine

[quote]Tmmmey wrote:
Professor X wrote:

I think you’re big enough already. Some of these guys are just meatheads and think everyone should weigh over 140lbs. Besides, you don’t want to get too big and bulky. Girls HATE guys with muscle mass.

well they like muscle, but yes your right, the bigger guys are intimidate them or something, im glad SOMEONE agrees.

and you said im big enough already ( thx ) but like i said i wanna get bigger abs, and maybe a little bigger arms so people can be like, wow, he looks good… u know? i just started taking vitamin c vitamins, will this stimulate my muscles to grow?

again, thx for those who were helpful.

Dude, this is a bodybuilding forum. You’re gonna get some of the best advice when it comes to muscle building on this site. And one of the big things many people don’t realize is that growing muscle is way too easy. Ladies think that if you have ripped abs, that’s cool and hot.

But if you start working with heavy weights, doing basic lifts… You might find yourself being a 200 pound monster meadhead in a matter of months. You won’t be able to live your life like normally, I assure you.

Take advice from Prof X seriously. He was once a 200 pound way-too-big guy. But he dieted down to 160 pounds, and now he has ripped abs, and the ladies love it.[/quote]

ROTFLMAO… omg that nearly killed me

[quote]Panik wrote:
bbchamp,

Please explain what is bad about Creatine?[/quote]

if you dont drink enough water it can cause kidney stones. each person is different, but later on in life its possible your more prone to getting a heart attack.

and before you guys disagree… have you been using creating until your 40-50? i doubt it so truthfully you cant say no , its not true. it also messes with your hormones

[quote]bballchamp8000 wrote:
Panik wrote:
bbchamp,

Please explain what is bad about Creatine?

if you dont drink enough water it can cause kidney stones. each person is different, but later on in life its possible your more prone to getting a heart attack.

and before you guys disagree… have you been using creating until your 40-50? i doubt it so truthfully you cant say no , its not true. it also messes with your hormones[/quote]

…and stunts growth.

[quote]bballchamp8000 wrote:
Panik wrote:
bbchamp,

Please explain what is bad about Creatine?

if you dont drink enough water it can cause kidney stones. each person is different, but later on in life its possible your more prone to getting a heart attack.

and before you guys disagree… have you been using creating until your 40-50? i doubt it so truthfully you cant say no , its not true. it also messes with your hormones[/quote]

Site your sources please.

Define enough water. Why would it cause kidney stones?(Are these people just swallowing dry powder?)

How does it cause you to be more prone to a heart attack? What is the mechanisim involved?

Which hormones does it "Mess up?

I think you need to educate yourself and read the following:

Creatine Update, 2006
http://www.T-Nation.com/readTopic.do?id=1085045

Tube steak boogie.

[quote]FightinIrish26 wrote:
Tube steak boogie.[/quote]

Amen.

[quote]Yo Momma wrote:
Professor X wrote:
200lbs is way too big for a guy these days. All women want guys who are slim, trim and have rocking abs…like Ryan Reynolds or Tobey McGwire in Spiderman.

I am pretty sure most guys over 200lbs are just fat and overweight and will die of liver problems. Besides, you can’t even find anything to wear at Hot Topic if you build a bunch of bulky muscle.

Hysterical. Sarcasm at it’s finest. Had to Windex the coffee off my flatscreen.
[/quote]

Spend much time on your knees? Jesus, dude, it wasn’t that funny.

Isnt this picture of the guy from Malcolm in the Middle?

[quote]bballchamp8000 wrote:
<<<
if you dont drink enough water it can cause kidney stones. each person is different, but later on in life its possible your more prone to getting a heart attack.

and before you guys disagree… have you been using creating until your 40-50? i doubt it so truthfully you cant say no , its not true. it also messes with your hormones[/quote]

I just wanted to take a minute out of my day and express my heartfelt gratitude for your having saved me from creatine.

I don’t how I could’ve been so foolish as to place confidence in the fact that in a world where research yields such often conflicting results, creatine has a mountainous body of evidence in it’s favor.

I will definitely wait for the next 134lb kid looking for an ab routine to enlighten me before embarking on a such self destructive path in the future.

[quote]LoneLobo wrote:
Yo Momma wrote:
Professor X wrote:
200lbs is way too big for a guy these days. All women want guys who are slim, trim and have rocking abs…like Ryan Reynolds or Tobey McGwire in Spiderman.

I am pretty sure most guys over 200lbs are just fat and overweight and will die of liver problems. Besides, you can’t even find anything to wear at Hot Topic if you build a bunch of bulky muscle.

Hysterical. Sarcasm at it’s finest. Had to Windex the coffee off my flatscreen.

Spend much time on your knees? Jesus, dude, it wasn’t that funny.[/quote]

First, she’s a woman, not a dude. Second, she’d probably beat your ass.

[quote]LoneLobo wrote:
Yo Momma wrote:
Professor X wrote:
200lbs is way too big for a guy these days. All women want guys who are slim, trim and have rocking abs…like Ryan Reynolds or Tobey McGwire in Spiderman.

I am pretty sure most guys over 200lbs are just fat and overweight and will die of liver problems. Besides, you can’t even find anything to wear at Hot Topic if you build a bunch of bulky muscle.

Hysterical. Sarcasm at it’s finest. Had to Windex the coffee off my flatscreen.

Spend much time on your knees? Jesus, dude, it wasn’t that funny.[/quote]

Nice way to speak to a woman who has shown more character on this site than you could hope to have.

[quote]Professor X wrote:
bballchamp8000 wrote:
Panik wrote:
bbchamp,

Please explain what is bad about Creatine?

if you dont drink enough water it can cause kidney stones. each person is different, but later on in life its possible your more prone to getting a heart attack.

and before you guys disagree… have you been using creating until your 40-50? i doubt it so truthfully you cant say no , its not true. it also messes with your hormones

…and stunts growth.[/quote]

I get mood changes from it. Really, I think it is a mild steroid. My friends and I think you just piss it out anyway. The FDA is right, supplements are bad.

[quote]bballchamp8000 wrote:
Panik wrote:
bbchamp,

Please explain what is bad about Creatine?

if you dont drink enough water it can cause kidney stones. each person is different, but later on in life its possible your more prone to getting a heart attack.

and before you guys disagree… have you been using creating until your 40-50? i doubt it so truthfully you cant say no , its not true. it also messes with your hormones[/quote]

I lost a testicle, and one of my children have kidney problems because I used to take creatine before sex.

This guy is posting in a the beginner’s forum. It’s not a huge leap of the imagination that he might really be clueless.

[quote]bballchamp8000 wrote:
Panik wrote:
bbchamp,

Please explain what is bad about Creatine?

if you dont drink enough water it can cause kidney stones. each person is different, but later on in life its possible your more prone to getting a heart attack.

and before you guys disagree… have you been using creating until your 40-50? i doubt it so truthfully you cant say no , its not true. it also messes with your hormones[/quote]

Ahh, see this is proof of a troll. Sorry, buddy, you clearly tipped your hand. You went a little too overboard with the “more prone to getting a heart attack” line. No complete beginner noob would just to THAT extent.

Now go away - you are not even an interesting troll.

Posting in legendary thread!!!

Damn how could I miss this.

LMFAO… I can’t believe his coach hasn’t tested him already. With arms and shoulders like that, he’s clearly on Test.

Thank you for saving my life by educating me on the dangers of creatine. I’ve immediately placed all supplements in biohazardous containers to be disposed.

I just watched an HBO documentary on anorexia. Those girls were eating as much in one meal as you eat in a day. Is this how you got hyooge?

[quote]Professor X wrote:
LoneLobo wrote:
Yo Momma wrote:
Professor X wrote:
200lbs is way too big for a guy these days. All women want guys who are slim, trim and have rocking abs…like Ryan Reynolds or Tobey McGwire in Spiderman.

I am pretty sure most guys over 200lbs are just fat and overweight and will die of liver problems. Besides, you can’t even find anything to wear at Hot Topic if you build a bunch of bulky muscle.

Hysterical. Sarcasm at it’s finest. Had to Windex the coffee off my flatscreen.

Spend much time on your knees? Jesus, dude, it wasn’t that funny.

Nice way to speak to a woman who has shown more character on this site than you could hope to have.[/quote]

Let’s forgive him this one time, guys. Humor is in the eye of the beholder. After all, he IS the master critic who holds the following opinions of comedy:

http://www.T-Nation.com/readTopic.do?id=1459255&pageNo=2#1460287

Scroll down to read all three of his posts for his full dissertation.

Ive worked hard to get to this. The bad part is all the negative comments on how I am getting too big. Your catching up to me. Goodwork!!!