[quote]swinada wrote:
Well, for whoever is interested, you can check out my weight loss blog here.
leanbodyquest.com
that site is unavailable, did you mistype something?[/quote]
Here mate, I found it.
oh yes, sorry i mistyped that… thanks!
losing the wight is the hardest part i think. Lifting is enoyable. Dieting is not lol. I give you 7 for effort.
excellent work dude,your achievements and goals are similar to mine but i only needed to drop about half what you did.
rather than cutting further though i have just gained steadily, about 8 lb a year, which creates the slightly more muscular look without getting fatter again.
oh,definately look more ripped without the hair.
still, good work!
I appreciate the honesty about how you werent going for the big look and you are just trying to inprove your status in the weight department…awesome job in achieving your goal and i hope under the x-mas tree there was a nice electric razor to complete your success…lol…good job!
Honestly great job on the weight loss, you look at least a million times better!
That being said, I am surprised you currently have a 6 because this IS a bodybuilding website. I mean, you definitely look better than the average dude, but I think some people are giving you a slightly higher rating based on “effort”.
Just my opinion.
Also, I agree with some other posts. Stay slightly above maintenance with the right macros and slowly gain some more muscle.