I posted this exact thread in the training log but I don’t believe it falls under that category, so it’s reposted here. Sorry if that’s against the rules. How it started: 5"9, 203lbs, hadn’t trained in years and had gained around 45-50lbs. [IMG_3779] [IMG_3688] [IMG_3999] [2] How it’s going: …

[image] RandomUsername123: Strength gains tell us more

All lifts are up, but notably BB OHP and incline bench. OHP: 135 → 165 (for reps) Bench: 165 → 185 (for reps) I believe this was more muscle memory than anything. Either way, these lifts are not impressive. I still have a long way to go.

I guess I’m confused. Why are you bulking? What are your macros?

[image] anon6371718: I guess I’m confused. it starts here [image] Will 500mg Test C Show Gains at My Body Fat? Training I’m 5’9", weigh 203 lbs, and currently eat in a caloric surplus while working out 4 days a week. I’m considering starting a 20-week c…

@RandomUsername123 i didn’t read the whole thread but someone needed to set you straight. [image] Will 500mg Test C Show Gains at My Body Fat? I’m feeling a bit anxious about cutting because I can still see my ribs quite a bit, and I’ve never really considered myself fat—maybe just a little tubb…

I’ll repost this from his other thread [image] Will 500mg Test C Show Gains at My Body Fat? Bigger Stronger Leaner I’d think about losing some fat and working on good eating habits before you try to grow. If you put on much more bf it’s gonna be hard to shed it. And …

[image] Will 500mg Test C Show Gains at My Body Fat? Correct me if I’m wrong, but I do see some muscle separation. I really can’t be that fat, right? Are you serious? I don’t even see any muscle let alone separation. No, compared to half the population of the US you are not that fat, but you a…

Got it, so OP is just a dude that wants tits.

[image] anon6371718: so OP is just a dude that wants tits. He is well on hid way to a full C!!

[image] s.gentz: compared to half the population of the US you are not that fat His BMI is 30. The average BMI is 27.9 for 20-29 year old males. OP is literally fatter than half the population.

1 Month Update - Bulking as a Fatty

Training

throwawayfitness November 9, 2024, 8:25pm 5

it starts here

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1 Month Update - Bulking as a Fatty

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