Post them up
[edit - i uploaded the wrong fkn video, the right one is a few posts down]
I saw the title and I’m thinking you can’t really clean with one arm, and I was right. That’s a snatch. But nice work.
And bonus cool points for having DON’T QUIM written on the wall. Sometimes I need to remind myself not to pussy out while I’m training too.
The right video is busy processing now lol, fuck that’s embaressing haha hides
Correct video, don’t know why the one in the first post didn’t change when I edited it. Mods please fix up my thread aaaahhhhh, thanks =)
ok so I have maxed out with 35kg (hides), someone else try and beat it, lets have a little comp
Looks like a snatch to me.
But I’m pretty sure ghostrun is the same guy that does Overhead Squat with a clean grip. Which is bad ass no doubt.
Details and names just aren’t his thing. Not everyone is a semantics guy.
-chris
ahh, I saw the C&P.
You love it in your basement dont ya? you should be a psychologist, they spend a lot of time in there.
-chris
Is that in a prison or a kennel? 
I was having fun with these one arm lifts one day, they’re pretty tough. I like trying to tandem clean and jerk as well.
[quote]GHOSTrun wrote:
Correct video, don’t know why the one in the first post didn’t change when I edited it. Mods please fix up my thread aaaahhhhh, thanks =)
ok so I have maxed out with 35kg (hides), someone else try and beat it, lets have a little comp[/quote]
Game on
this is advan doing 42.5kg
c’mon i wanna see the guys who press 3,4,5 plates absolutely smash this and post up some decent numbers.
if u have a camera and a barbell with some plates have a go n post it up 
RE: Rules
Can the bar go from clean to overhead with leg drive?
Does it have to be a strict press like in your mates video?
Can it be more of a bent press like your video?
power clean or squat clean? Also, the one arm clean, your supposed to turn to the side, if I’m not mistaken.
Rules:
it is a single arm POWERCLEAN & STRICT PRESS (no leg drive, and not a bent press - I only bent a bit cos I am weak, but advan’s example is good)
[quote]romanaz wrote:
power clean or squat clean? Also, the one arm clean, your supposed to turn to the side, if I’m not mistaken.[/quote]
Hey romanaz,
When you can single-arm strict press more weight then you can single-arm powerclean then by all means do a full clean 
lol 
Bump. I tried these today. I will have a video for you next week. I anticipate putting up 45Kg.
here’s a buddy doing 100 lbs (45 kg) right and left
here i am with 45 kg , a little shaky with the left press
buddy doing 105 lbs with right
Olympic Discus Thrower Jason Young Single Arm Snatch 198lb/90k with ease - YouTube almost 200lb 1 arm snatch.
that’s a pretty impressive snatch, what do you think about the 1-arm clean and jerk?
i still would like more people to give it a go and see how high this can get.