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Updating the York Barbell and Dumbbell Courses?
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1
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350
|
January 29, 2026
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Am I a 1B, 2B, or 2A?
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3
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841
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January 29, 2026
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Thoughts on My New Diet?
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17
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1558
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January 26, 2021
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New 30-10-30 or Killing Fat Program?
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2
|
860
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January 22, 2021
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New Neurotype Workouts
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5
|
954
|
January 29, 2026
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30-10-30 for Preseason and In-Season Baseball Training?
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1
|
512
|
January 22, 2021
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Low E2 Ratio? How to Raise It?
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21
|
1586
|
July 22, 2021
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Creatine OK on Killing Fat Diet?
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2
|
695
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January 22, 2021
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Need Help Training with Limited Equipment
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15
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2113
|
January 26, 2021
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Peter McGough RIP
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1
|
1661
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January 22, 2021
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90 Y/O Joe Stockinger Repping 405
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18
|
3640
|
March 19, 2021
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Testosterone Boosting Experiment
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|
30
|
5638
|
September 29, 2021
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OCTS Upper/Lower Layout
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13
|
2807
|
January 29, 2026
|
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Anyone Had Experience with MGF?
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0
|
311
|
January 22, 2021
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Lower SHBG, Will Frequent Injections Works Best?
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9
|
1341
|
February 26, 2021
|
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The New High Intensity Training Results so Far
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6
|
2363
|
January 23, 2021
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Assistance with Bloodwork Interpretation
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32
|
1104
|
February 28, 2021
|
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30-10-30 Exercise Substitutions?
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|
11
|
1512
|
January 23, 2021
|
|
CK Levels and Androgel
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|
10
|
825
|
January 24, 2021
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Not Happy in Marriage
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|
95
|
4614
|
January 27, 2021
|
|
Severe Inner Elbow/Biceps Pain; Unknown Cause
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8
|
1291
|
January 22, 2021
|
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Of All the Programs and Diets in Your Books, Which is Best for Me?
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12
|
1464
|
January 26, 2021
|
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Any Success Moving TRT Treatment from Clinic to PCP?
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3
|
681
|
January 22, 2021
|
|
Anyone Tried ActivaTe Xtreme for Sex Drive?
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|
0
|
708
|
January 21, 2021
|
|
Planned Blast. Looking for Critique and Advice
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5
|
524
|
January 21, 2021
|
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Can HGH Work Locally?
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1
|
304
|
January 21, 2021
|
|
Nipple Soreness
|
|
7
|
533
|
January 21, 2021
|
|
Extreme HIT: 30-10-30 Book
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|
34
|
6626
|
February 28, 2021
|
|
Best Way to Find Out Body Fat %?
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|
52
|
2988
|
January 24, 2021
|
|
Cycle Advice for "Summer"
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99
|
5966
|
February 25, 2021
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