Training Powerlifting
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Knee Sleeves
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14 | 4324 | January 1, 2011 |
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Jumpsoles...
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14 | 5196 | July 7, 2006 |
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Cool Powerlifting Video
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0 | 2063 | January 5, 2007 |
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Bench still sucks. What needs improvement?
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15 | 3435 | September 9, 2014 |
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Interests in competing in NAHighlander
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0 | 1726 | June 13, 2012 |
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APF Spring Iron Frenzy Write-Up
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6 | 1938 | April 14, 2013 |
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531 Bench Focus
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10 | 5086 | August 7, 2012 |
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Decending in the Squat
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7 | 3691 | June 10, 2004 |
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Good Idea for a Beginner
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14 | 3998 | January 13, 2010 |
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Staying Upright in Clean/Front Squat?
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5 | 4530 | September 7, 2011 |
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Writeup- USAPL HS/Collegiate Championships
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6 | 2798 | February 4, 2011 |
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Atlas Stones Assistance Work
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7 | 2737 | September 1, 2008 |
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Elbows: Just How Tucked?
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5 | 2282 | April 19, 2005 |
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Take Week Off Before a Meet?
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9 | 4401 | June 20, 2016 |
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Online Coaching?
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13 | 2290 | October 30, 2016 |
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Stay in Single Ply or Go Multi Ply for My First Meet?
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12 | 3542 | December 23, 2010 |
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Flexibility and Stiffness
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3 | 2102 | July 21, 2006 |
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Deload Periods
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9 | 2260 | January 31, 2012 |
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Spoto - Bench 705 for 2 Singles
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16 | 3751 | April 25, 2013 |
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Outlandish Claim
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32 | 8238 | March 28, 2007 |
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Online Coaching
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8 | 2600 | October 20, 2006 |
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Weighted Dips 220lbs x10
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1 | 1501 | February 1, 2011 |
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Variation Difficulty
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3 | 1774 | January 28, 2012 |
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Sit Back/Sit Down Squatting
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9 | 9051 | March 21, 2014 |
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77kg Lifter: C&J 170kg x 3
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7 | 3276 | October 17, 2011 |
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Powerlifting In Michigan
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5 | 1962 | April 28, 2012 |
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Plyos for Oly Lifts
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6 | 2601 | January 12, 2008 |
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Great Video From Dave Tate
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26 | 8728 | December 22, 2008 |
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Powercleans and 5/3/1
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10 | 2349 | October 3, 2010 |
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Debacle on MDUSA Forum
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11 | 4962 | July 26, 2014 |