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New 3RM: 150Kg Front Squat
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|
16
|
3942
|
May 18, 2007
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|
Help with Hernia
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|
5
|
2702
|
July 11, 2006
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New PR Today!
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3
|
2043
|
June 27, 2005
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Olympic Lifting in Eastern Europe
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|
11
|
6262
|
May 2, 2012
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|
Max Effort Vs Dynamic Effort
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|
0
|
1758
|
August 20, 2012
|
|
After Cycle of Dynamic Effort Method?
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|
2
|
1110
|
December 22, 2013
|
|
Complete ACL Tear
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|
9
|
3810
|
August 31, 2009
|
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225kg/495lb Squat for 9 Reps Raw @20YO
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2
|
1606
|
September 8, 2013
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|
Need Advice on How to Move Forward
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8
|
1703
|
January 19, 2012
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|
Squat Critique
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5
|
923
|
February 6, 2014
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|
First Powerlifting Meet
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|
46
|
6215
|
January 14, 2010
|
|
Tempo?
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5
|
2421
|
April 29, 2008
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|
Side Press
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|
4
|
4183
|
May 5, 2005
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|
CT: Prime Time
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0
|
1784
|
July 13, 2005
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|
Recent Gains in my Bench
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|
12
|
2683
|
January 20, 2012
|
|
Routine Between Starting Strength and 5/3/1?
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|
16
|
8928
|
May 20, 2010
|
|
Need a New Oly Bar in UK
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|
12
|
3622
|
February 23, 2012
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|
Matt Kroczaleski on Just Big Radio Show
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2
|
1285
|
December 18, 2012
|
|
Boards For Raw Bench?
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|
39
|
15250
|
December 5, 2005
|
|
405lbs Raw Bench Thread
|
|
115
|
16417
|
January 31, 2010
|
|
Malanichev 450kg Raw Squat
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|
25
|
6329
|
December 20, 2010
|
|
First Meet: 1471.5 Total @ 181 Bodyweight
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|
17
|
2030
|
June 9, 2015
|
|
Jezza Uepa 893lb Front Squat
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|
3
|
1229
|
December 7, 2021
|
|
Lift For Hope 2009
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|
4
|
3254
|
March 19, 2009
|
|
Gym in Southern Orange County?
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|
2
|
2341
|
October 3, 2007
|
|
Live Powerlifting Competition
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|
1
|
1494
|
May 24, 2011
|
|
Tom Mutaffis - Gym Training 5/25/2011 (Pressing)
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|
0
|
2185
|
May 28, 2011
|
|
Boston Bench Seminar on 7/19
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|
10
|
3007
|
July 14, 2008
|
|
Heavy sledgehammer for grip
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|
1
|
2674
|
December 31, 2010
|
|
Proud Dad (OSU Baseball)
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|
4
|
1884
|
May 29, 2007
|