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1963 History Question
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11
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2018
|
September 21, 2020
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70 Yrs Old, Training Input?
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1
|
876
|
January 30, 2021
|
|
Back Extensions in Extreme HIT
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12
|
785
|
June 23, 2023
|
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Change in Approach to Dieting? Training When Fasted?
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2
|
639
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October 16, 2021
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Renessance Periodzation: Minimal effective dose revealed
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2
|
563
|
November 17, 2023
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Medx Torso Underhand Grip with U-Shaped Grips
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2
|
666
|
September 12, 2023
|
|
About the Ellington Darden Coaching Category
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1
|
5435
|
December 27, 2023
|
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Chins, Dips and Run Program
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2
|
1194
|
May 30, 2021
|
|
The New HIT Hudlow Experiment
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8
|
1439
|
November 24, 2023
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High Bodyweight Health: Muscle vs Fat
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9
|
1272
|
November 27, 2020
|
|
Intensity vs. Inroad
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28
|
1780
|
April 4, 2022
|
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Fatigue Accumulation
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2
|
723
|
June 26, 2023
|
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Negative Accentuated Modification
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1
|
750
|
November 28, 2020
|
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Best Way to Use Intensity Techniques
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1
|
725
|
December 5, 2020
|
|
Surge Challenge Results?
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|
10
|
1657
|
November 3, 2022
|
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30-10-30, Changing Eccentric Pace During ROM?
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3
|
812
|
March 28, 2021
|
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Back At It At 67 Years Old
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|
20
|
1828
|
June 8, 2022
|
|
Big Arms: Why Are They Important in Bodybuilding?
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|
82
|
4666
|
June 7, 2021
|
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Emphasis on Legs for Maximal Hypertrophy? Alternative Exercises?
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|
14
|
2672
|
January 15, 2021
|
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Incline vs. Decline vs. Flat Chest Press
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3
|
981
|
May 17, 2022
|
|
30-30-30 with Free Weights Only/Big Basic Lifts
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10
|
2193
|
November 10, 2020
|
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Supplements Stack and Macros for Metabolic Challenge?
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10
|
1492
|
March 22, 2021
|
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How to Lose Fat at 55 Years Old?
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10
|
1411
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February 24, 2022
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How Long for Reduction in Volume?
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10
|
1632
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November 13, 2020
|
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Metabolic Challenge: Best Replacements for Leg Machines?
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20
|
2540
|
March 21, 2021
|
|
Intensity of Exercise vs Intensity of Workout
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|
22
|
2849
|
March 24, 2021
|
|
Muscle Gain with HIT
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|
1
|
655
|
October 8, 2023
|
|
Building a Big Neck
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|
36
|
2360
|
April 3, 2022
|
|
High Protein and Sarcopenia
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|
0
|
535
|
March 12, 2023
|
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Extreme HIT 30-10-30, Substituting Machine Exercises for Free Weights
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|
9
|
878
|
October 5, 2021
|