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Dick Butkus Dead at 80
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16
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1310
|
October 11, 2023
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An early Christmas present for Atp4u
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4
|
574
|
December 1, 2023
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Recommended Leg Replacement Exercises 30-10-30
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4
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712
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October 1, 2022
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30-10-30: No Rest Before the 10 Reps?
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42
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3571
|
December 11, 2020
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New Look Dr. Darden Board
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22
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4380
|
November 11, 2020
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Personal Training?
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1
|
785
|
September 16, 2020
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|
Just Wondering About Pullovers
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2
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1093
|
April 2, 2022
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Hammer Strength vs Nautilus
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23
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6221
|
March 8, 2022
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Training Other Than "Whole Body HIT"?
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42
|
4533
|
October 5, 2021
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Adapting the 30-10-30 Protocol
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10
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2923
|
November 11, 2020
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Diet Set-Up For Success
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2
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763
|
March 18, 2021
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Nautilus Duo Pullover Torso Machine
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31
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5210
|
February 20, 2021
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Secrets of Advanced Nautilus Training by Joseph F. Mullen
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2
|
877
|
October 7, 2022
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Xforce and 30-10-30
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1
|
800
|
November 18, 2022
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|
Extreme HIT - more questions
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2
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925
|
January 25, 2021
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High Frequency HIT With Limited Equipment?
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2
|
805
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June 28, 2022
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30-10-30 Book Update?
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6
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1246
|
December 5, 2020
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Brian Johnson's Complete Anti-Aging Workout
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2
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998
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August 18, 2023
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Sled Pushes / Pulls
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5
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723
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January 18, 2023
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30-30-30 for Strength Increase?
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3
|
1231
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November 21, 2020
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HIT FAILURE: Observations, Conversations, and Clarification
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24
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3352
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June 29, 2022
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Time Under Tension: Key to Growth or Pointless?
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10
|
1001
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September 14, 2023
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Losing Fat in Extreme Heat
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1
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1270
|
July 22, 2022
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Darden's Specialized HIT Routines
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2
|
890
|
January 21, 2022
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Vince Gironda: Failure Training vs 60-80
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8
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2167
|
January 3, 2023
|
|
Old Guy Workouts
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1
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1178
|
January 21, 2021
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Training for Speed & Power Sports?
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6
|
1408
|
September 30, 2020
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|
Cowboy Influenced Me
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36
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2104
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November 12, 2020
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Current Recommendations for Negative-Only and Accentuated?
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1
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696
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December 3, 2020
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Checking out T Nation/ Darden
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0
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760
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September 17, 2020
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