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Critique this Upper/Lower Split
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7
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2737
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November 2, 2009
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Tips for Hamstring Training
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12
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2800
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November 2, 2009
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Training Delts Without Dumbbells
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17
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4163
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November 2, 2009
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Everyone's Favorite Bodybuilder!
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126
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46363
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November 1, 2009
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Personal Trainer with Questions ...
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13
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2839
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November 1, 2009
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Poliquin Article on Training....
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3
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3524
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November 1, 2009
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Increasing Weights on Advanced GVT
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5
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2647
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November 1, 2009
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Being a Little Injured and/or Tired Helps...
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1
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2144
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November 1, 2009
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An Interview with a Forgotten Legend
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4
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4552
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October 31, 2009
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Need Tips for Bench Press Goal
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6
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2899
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October 31, 2009
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How to Become a Personal Trainer
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24
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6261
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October 31, 2009
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Anyone Else Using FST-7?
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20
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28069
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October 31, 2009
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High Weight on Glute Bridges
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22
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6606
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October 31, 2009
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Shoulder Injury
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3
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1862
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October 31, 2009
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Pain-Free Alternatives to Shrugs?
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18
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5699
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October 30, 2009
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MRI Report - What's It Mean
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11
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3349
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October 30, 2009
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Alternate Reps or Same Time?
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2
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2243
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October 30, 2009
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Question on Equipment
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5
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2189
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October 30, 2009
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This is Not Another Thread about Bad Exercises...
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11
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3342
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October 29, 2009
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Growth on Push/Pull and Full Body
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7
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6670
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October 29, 2009
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Should an Ectomorph Train Differently?
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72
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23039
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October 29, 2009
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Back to Back Training?
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7
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2472
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October 29, 2009
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Adding Cardio After Weights Workout
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81
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17952
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October 29, 2009
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Bench Press Tip
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27
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5040
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October 29, 2009
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Shaving for Competitions
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12
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12678
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October 29, 2009
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Twice-a-Day Training Critique
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4
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2654
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October 29, 2009
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Inconsistency in Overall Weight Lifted
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11
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3171
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October 28, 2009
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Our Notion of Ideal Physique
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25
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11946
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October 28, 2009
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Think I May Give In and Do a Split
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1
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1853
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October 28, 2009
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Scapula Movement w/ Exercises?
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5
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4584
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October 28, 2009
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