Training Beginners
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Effects of a Week Off
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5 | 1933 | March 4, 2008 |
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Missed Leg Day, What Should I Do?
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9 | 3093 | November 30, 2007 |
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Trying to Stop Being Scrawny
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7 | 2740 | January 24, 2008 |
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Want to Lose 30lbs in 2-3 Months
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4 | 1872 | October 7, 2008 |
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Precision Nutrition
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7 | 3179 | May 1, 2007 |
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What is Grow?
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4 | 1871 | July 22, 2008 |
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Any Good Vertical Jump Programs?
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4 | 2436 | December 25, 2007 |
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New to the Site, Need a Routine
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2 | 1795 | June 2, 2008 |
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Advise For DTP's Diet
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1 | 2389 | May 22, 2007 |
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Moving Out, Want a Good Start
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2 | 1759 | July 9, 2008 |
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Squat vs Leg Press
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12 | 3184 | May 7, 2007 |
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Firm Stance
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4 | 1834 | August 6, 2008 |
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Hello - Just Joined Tonight
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2 | 2118 | May 3, 2007 |
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Back Exercises Without Dumbbells?
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13 | 3113 | May 28, 2007 |
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Routine Advice
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10 | 12184 | September 22, 2008 |
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Small Arms...Help!
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29 | 7532 | May 26, 2007 |
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A New Newb's Daily Log
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3 | 1673 | April 11, 2008 |
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Funkhauser's PSA
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8 | 2424 | March 29, 2008 |
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Free Weights or Machines?
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10 | 2764 | October 25, 2007 |
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4 Day Split Routine Help
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10 | 4681 | October 10, 2008 |
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Vascularity at Bodybuilding Shows
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4 | 2010 | August 9, 2007 |
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Boyscout's Training Log
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11 | 2113 | January 2, 2008 |
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Testosterone Boosting Supplements?
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3 | 2085 | June 7, 2007 |
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15 Years Old - 90kgs
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2 | 1935 | May 22, 2007 |
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Another Look at my Routine Thread
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4 | 1861 | December 4, 2007 |
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Full Body Workouts
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5 | 2517 | December 19, 2007 |
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Diet Drinks?
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16 | 4105 | May 1, 2007 |
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Whey Before Cardio?
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1 | 1707 | July 1, 2007 |
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Problem Increasing Weight w/ Dumbbells
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6 | 2496 | April 1, 2008 |
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Left to Right Squat :s
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10 | 2147 | June 15, 2008 |