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Newcomer: Rate of Lean Gain
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|
7
|
2468
|
May 28, 2007
|
|
Getting My 15 Yr Old Brother to Lift?
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|
15
|
2408
|
March 30, 2008
|
|
Sandbag Training
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0
|
1840
|
August 10, 2008
|
|
Biotest Muscle-Building Stack?
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3
|
1776
|
October 27, 2007
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Not New But Still Learning
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3
|
1897
|
May 4, 2007
|
|
After 30's??
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|
14
|
3804
|
May 19, 2007
|
|
Program Advice
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|
1
|
1565
|
September 11, 2007
|
|
Input, Yours, Wanted
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|
11
|
2819
|
September 23, 2008
|
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6 Year Lay Off Due to Illness!
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1
|
1646
|
April 19, 2008
|
|
EDT Training Info?
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2
|
2344
|
October 1, 2008
|
|
Ridge's 5x5 Log
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19
|
3355
|
March 17, 2008
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|
Leg Pain or Just DOMS?
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2
|
2587
|
February 28, 2008
|
|
A Newbie Cry for Help
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|
10
|
3081
|
December 1, 2008
|
|
To Lose or Gain Weight?
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|
9
|
2850
|
December 17, 2008
|
|
Diet: Sunflower Seeds
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|
5
|
2025
|
May 20, 2008
|
|
Superhero Program Right for Me?
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|
22
|
5027
|
October 15, 2008
|
|
My Trial and Error
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|
0
|
1143
|
December 17, 2007
|
|
Lower Back Injury! Help Needed!!
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4
|
1984
|
July 16, 2007
|
|
How Do I Get Past a Plateau?
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|
5
|
2041
|
September 24, 2007
|
|
Increasing My Bench Press
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|
17
|
4130
|
May 11, 2008
|
|
Help With Squat Flexibility, Back Exercises
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|
12
|
6927
|
June 22, 2008
|
|
Question about Loading Progression
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3
|
1547
|
August 1, 2008
|
|
Number of Exercises per Body Part?
|
|
2
|
1565
|
April 28, 2008
|
|
Exercises That Don't Involve Low Back?
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|
2
|
3247
|
April 26, 2008
|
|
Where Do I Go From Here?
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|
1
|
1924
|
June 29, 2007
|
|
Importance of Compound Lifts?
|
|
14
|
4218
|
June 15, 2007
|
|
Time to Change Routines Already?
|
|
29
|
3377
|
April 4, 2008
|
|
Diet for a College Student
|
|
17
|
2289
|
January 14, 2009
|
|
Building Abs
|
|
11
|
2963
|
October 16, 2007
|
|
Newbie Getting on Track
|
|
3
|
1774
|
February 25, 2008
|