Training Beginners
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Building Up My Flabby Ass
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4 | 2368 | October 14, 2008 |
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Figuring Strength Goals
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11 | 6013 | October 14, 2008 |
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New and Wanting Advice
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4 | 2058 | October 14, 2008 |
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Newbie Needing Advice
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4 | 1798 | October 14, 2008 |
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Weak Bench Press
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27 | 10908 | October 14, 2008 |
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5x5 Injury, What Routine Next?
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14 | 11541 | October 14, 2008 |
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Strap Problems?
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3 | 2123 | October 14, 2008 |
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New Here, Leaning Out
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9 | 1896 | October 14, 2008 |
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Odd Bench Press Sight
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3 | 2228 | October 14, 2008 |
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Back to the Gym.
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6 | 2561 | October 13, 2008 |
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Criticism of PL Program and Diet
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9 | 2338 | October 13, 2008 |
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Advice: Lifting to Look Better
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10 | 2348 | October 13, 2008 |
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Plateaued, Need Advice
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6 | 2072 | October 13, 2008 |
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New Workout
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8 | 2755 | October 13, 2008 |
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Smith Machine or Power Rack?
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16 | 4170 | October 13, 2008 |
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Lost on Adjusting my Workout Schedule
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4 | 2146 | October 12, 2008 |
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What are Shirts For?
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8 | 2625 | October 12, 2008 |
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When to Switch from Starting Strength?
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8 | 7710 | October 12, 2008 |
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General TBT Question
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6 | 2553 | October 12, 2008 |
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My Dilema
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8 | 2382 | October 12, 2008 |
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Grip on the Deadlift
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10 | 3443 | October 12, 2008 |
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No Gym, Need Bodyweight Routine
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17 | 8523 | October 12, 2008 |
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Bodyweight Row Info
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3 | 4589 | October 11, 2008 |
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Keto Diet Without Cardio for Fat Loss?
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5 | 3414 | October 11, 2008 |
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Reliable Wrist Wraps
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4 | 1982 | October 11, 2008 |
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Intense Wrist Pain
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4 | 2427 | October 11, 2008 |
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Bulk or Cut?
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11 | 3032 | October 11, 2008 |
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Barbell Hack Squats
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1 | 1948 | October 10, 2008 |
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4 Day Split Routine Help
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10 | 4681 | October 10, 2008 |
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Skinny-Fat Guy, Advice on Bulking Plan
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6 | 3131 | October 10, 2008 |