Training Beginners
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Stair Sprints
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6 | 2607 | October 17, 2008 |
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Is OVT Right for Now?
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4 | 2071 | October 17, 2008 |
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Smith Machine vs.Free Weights for Bench
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31 | 10785 | October 16, 2008 |
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Squat Form Help
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20 | 3822 | October 16, 2008 |
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Full Body, The Way to Go?
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18 | 3263 | October 16, 2008 |
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Madcow's Periodical or Linear?
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43 | 6095 | October 16, 2008 |
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Weight Loss Attack for My Friend
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4 | 2150 | October 16, 2008 |
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Wrestler's Diet and Program
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3 | 1674 | October 16, 2008 |
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What Resistance Bands to Get?
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8 | 6663 | October 16, 2008 |
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Food = Good
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8 | 2584 | October 16, 2008 |
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My Diet and Workout?
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9 | 2744 | October 16, 2008 |
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Superhero Program Right for Me?
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22 | 5027 | October 15, 2008 |
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Need Some Workout Help
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4 | 1939 | October 15, 2008 |
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Deadlift: Barbell vs Trap Bar
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2 | 2189 | October 15, 2008 |
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Time To Get Somewhere!
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8 | 2385 | October 15, 2008 |
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Shoulder Separation
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4 | 1942 | October 15, 2008 |
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First 'Diet'
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7 | 2259 | October 15, 2008 |
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Getting Lean...
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6 | 2136 | October 15, 2008 |
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Starting Strength and Power Clean
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6 | 8119 | October 15, 2008 |
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New Workout to Add 20-30 Pounds
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5 | 2667 | October 15, 2008 |
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End of Cut! Time to Bulk!
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4 | 2047 | October 15, 2008 |
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Building Up My Flabby Ass
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4 | 2368 | October 14, 2008 |
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Figuring Strength Goals
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11 | 6011 | October 14, 2008 |
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New and Wanting Advice
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4 | 2058 | October 14, 2008 |
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Newbie Needing Advice
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4 | 1798 | October 14, 2008 |
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Weak Bench Press
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27 | 10907 | October 14, 2008 |
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5x5 Injury, What Routine Next?
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14 | 11533 | October 14, 2008 |
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Strap Problems?
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3 | 2123 | October 14, 2008 |
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New Here, Leaning Out
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9 | 1896 | October 14, 2008 |
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Odd Bench Press Sight
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3 | 2228 | October 14, 2008 |