Training Beginners
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Thoughts About My Routine?
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10 | 1923 | January 5, 2009 |
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Tough Times..
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11 | 2653 | May 10, 2008 |
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My Knees Pop & Crack
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2 | 2052 | May 14, 2007 |
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Fat on the Butt
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5 | 2397 | July 31, 2007 |
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Weird Weight Loss Issue
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11 | 2509 | July 30, 2008 |
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Foam Rolling/Self Massage Advice
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2 | 2187 | April 11, 2008 |
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1-inch Spinlock Bar Weight
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3 | 2110 | July 24, 2008 |
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Advice for a Beginner
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6 | 2429 | June 20, 2008 |
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Life Fitness Home Gym, Thing
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4 | 2216 | October 19, 2008 |
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How Many Exercises Per Workout?
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6 | 3245 | April 25, 2007 |
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Turning Life Around
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5 | 2242 | July 12, 2007 |
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I'll Get Fit Now
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5 | 2438 | July 2, 2007 |
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Does Body Fat Burn as you Workout?
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4 | 2567 | September 24, 2008 |
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Push-Ups
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15 | 3552 | October 28, 2007 |
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Back Issues
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7 | 2338 | May 13, 2008 |
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3 Weeks into Program, Need Guidance
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11 | 2356 | February 19, 2008 |
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Girlfriend = Distraction
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13 | 3065 | July 28, 2008 |
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Question About Getting Bigger
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6 | 2085 | July 11, 2007 |
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Bodypart Split Style Workout
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2 | 2040 | June 27, 2008 |
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Critique My Beginner Program
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9 | 2725 | June 28, 2008 |
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Won't a Cut Make You Lose Muscle?
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5 | 2044 | September 1, 2008 |
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How Am I Doing?
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32 | 4849 | March 15, 2008 |
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Beginner Looking to Start Over
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8 | 2948 | July 13, 2007 |
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Where to Go After S2B?
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20 | 4531 | December 25, 2007 |
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Transformation Competition with a Friend
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6 | 2165 | December 10, 2008 |
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What Can You Say About This Program?
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8 | 2120 | April 22, 2008 |
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Training Deadlift 3 Time/wk
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4 | 1873 | January 16, 2008 |
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Hit a Strength Plateau
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11 | 2412 | October 12, 2007 |
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Looking to Get Healthy
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11 | 3235 | April 24, 2007 |
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Plan for Ab Thickness
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15 | 4404 | April 8, 2008 |