Training Beginners
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|---|---|---|---|---|
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Knee/Shoulder Injury Recovery?
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5 | 1993 | January 28, 2008 |
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Diet and Workout Plan - Need Some Help
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4 | 2073 | September 13, 2008 |
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Can Teens Use Low Reps?
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23 | 6094 | August 24, 2008 |
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Old Weights?
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16 | 2948 | October 23, 2008 |
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WS4SB - Feedback/Critique Wanted
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5 | 2313 | May 12, 2007 |
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I Look 9 Months Pregnant
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21 | 5737 | July 31, 2007 |
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Help! So Lost!
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28 | 6584 | May 7, 2007 |
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Help for an Injured Newbie?
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7 | 2046 | January 22, 2009 |
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Absolute Beginner - Need Advice
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3 | 1991 | January 2, 2008 |
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Tomorrow I Lift
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4 | 1717 | November 4, 2007 |
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New Guy
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13 | 2573 | May 18, 2008 |
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Morning Workouts - Nausea
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4 | 1875 | January 6, 2009 |
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My Gains Seem Too Slow
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10 | 2743 | October 26, 2008 |
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I'm Not Feeling the Burn
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3 | 1692 | October 24, 2007 |
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Program Swapping
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2 | 1464 | November 15, 2007 |
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Bench Press: Why Do I Fail?
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46 | 11080 | August 25, 2008 |
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Getting a Pouch
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3 | 1987 | November 30, 2007 |
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Going Back is Tough!!!!
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4 | 2069 | June 19, 2008 |
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Home vs. Regular Gym
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22 | 4532 | September 4, 2008 |
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What Do You Guys Think?
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14 | 2503 | July 11, 2008 |
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Building Up My Flabby Ass
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4 | 2368 | October 14, 2008 |
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Help a Skinny Fat 16 Year Old
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7 | 3468 | January 7, 2009 |
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Upper Body or Lower Body?
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6 | 1863 | February 27, 2008 |
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A Month In, Any Tweaks to This Program?
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4 | 1840 | April 28, 2008 |
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Good Exercises for Abs?
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10 | 2214 | January 6, 2009 |
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Scheduling Deads/Squats
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8 | 2579 | May 21, 2007 |
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Upper Body Only (Not What You Think)
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7 | 2560 | January 22, 2008 |
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Help Gaining Muscle
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8 | 2926 | April 27, 2007 |
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Squatting and Knee Wraps
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12 | 7023 | January 19, 2008 |
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Another Skinny 16 Year Old...
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10 | 3340 | July 22, 2007 |